"The best gift you can possibly give yourself or someone you love! A caring community, an awesome coach and support all of the way.. don’t even think twice!"
Cindene, a mom from Ballito, has achieved incredible results in only 3 months on JEFF's 1-on-1 Personal Coaching Program!
THE JEFF EXPERIENCE
OUR JEFF WEB APP
What iT looks like
Exceptional support delivers unparalleled results
If you’re looking for even more support, accountability and advice than on a JEFF Membership, sign up for our 1-on-1 Personal Coaching Program (get everything from a Membership and much more!).
You'll be paired with an exceptional coach who will connect with you, assess your starting point, set goals with you, and give you a personalised holistic nutrition and training plan.
They'll check in with you every single day to make sure you’re on track, and will work with you to reset your behaviour and create healthy, sustainable habits.
You'll also be supported by the collective expertise of our entire team of international athletes, physiotherapists, biokineticists, personal trainers, nutritionists and sports scientists.
Sign up today and get the support, accountability, cheerleading and guidance you need to finally reach your health goals. It's life-changing!
The results our clients get*
*Based on average results - yours may differ
Make a commitment to your health and save
EVERYTHING from a JEFF Membership, plus:
A tailored, balanced nutrition plan:
Get access to a custom nutrition plan specifically made for you.
An expert-design online exercise program:
You'll be assigned an exceptional personal coach dedicated to help you achieve your goals.
- Coach support every single day via WhatsApp messaging, calls and video calls:
Ask questions, discuss, be accountable. And if you don’t, we will call or find you! Every day.
Together with your coach, assess how you are tracking towards your goal. We then use this information to design your program for the next month.
Trust the system, follow the process, and our exceptional support will get you unparalleled results!
GET OUR 1-ON-1 INFO PACK
Fill out a few quick details to get the info pack :)
Nearing the end of my third month on the 1-on-1 coaching program and I have really happy with the results. Coach Caleigh has been fantastic and a wonderful partner on this journey.
The best decision I have made was to invest in myself and commit to the one on one program. It has been a rewarding and enjoyable journey and love the support from not only my wonderful and amazing coach Nicci but also the wider team of instructors, coaches, nutritionalists and the JEFF community.
Coach Janelle is amazing and helped me stay on track. I will definitely be back for another 1-on-1 in Jan 2021 Godwilling
After four months of going steady, I have lost 10kg and have never felt better.
The 1-on-1 is a life changing program. It teaches you how to fit healthy, balanced meals into your daily routine and has a great excercise / rest balance. Do it. You won't be sorry!