THE 1-ON-1 BIG FIVE CHALLENGE IS HERE!

7 JUNE - 11 JULY

5 Weeks, 5 instructors, 1 medal and loads of fun!

Join us on this exclusive 1-on-1 Challenge and feel the support of our JEFF Big 5 characters and your own 5-person accountability group as we take you on a 5-week adventure through the Kruger National Park on your way to earning a gorgeous medal, earn weekly prizes and stand a chance to win our grand prize.

Registrations for this challenge closes at 12pm on Friday the 28th of May - Don't miss out!

Only R850

WHAT TO EXPECT

The JEFF Big 5 Challenge

Available exclusively to JEFF 1-on-1 Coaching clients

Stand a chance to win!

Earn weekly rewards and stand to win a two night stay at the luxurious Imbali Lodge in the Kruger National Park for you and your partner valued at R35 000!

Earn a medal

Log every workout, Ed session and game drive to earn a gorgeous Kruger Park medal.

Weekly Game Drives

A weekly 30-min game drive on Thursday evenings - a live session where you are invited to engage with the JEFF team, win spot prizes and meet other challenge participants.

Weekly Workouts

Live 45-minute workout sessions every Tuesday to complement your 1-on-1 Program. Led by a new JEFF Big 5 character every week.

Weekly Education Sessions

Weekly JEFF Ed sessions focussed on the Kruger Park and related exercise and nutrition.

Extra Support

Join a 5-person WhatsApp accountability group, an exclusive FB Group and get daily motivation and support from the JEFF Big 5 characters!

Low Impact, High Burn Booster Sessions

Live 20-minute coach-led booster sessions workout sessions to complement your 1-on-1 Program.

Friday Stretch Sessions

Weekly Stretch sessions led by a new JEFF Big 5 character every week.

Interactive JEFF Cook

Join Adrian for special JEFF Cook sessions over Zoom - where you can cook-along, ask questions and make delicious, healthy recipes.

 

THE ULTIMATE PRIZE

WIN A TWO NIGHT STAY AT IMBALI SAFARI LODGE

A luxury safari experience, in the iconic Big Five, Kruger National Park.

Set on the banks of the N’waswitsontso River in the Central Kruger National Park, this palatial haven offers immaculate accommodation and unrestrained luxury. Experience magnificent wildlife sightings in the heart of the Kruger National Park – Africa’s most iconic game reserve.

To win the prize, all you need to do is earn all 5 of the special BIG 5 badges in the JEFF Web App, and you will automatically be entered into the draw. A new badge is released each week, so consistency is key to winning!

YOUR CHALLENGE LEADS

MEET THE JEFF BIG 5

Our incredible instructors will guide you through each week

Louis the Lion, Kate the Cheetah, Juls the Giraffe, Johno the Rhino and Edgar the Buffalo will all be leading you through your challenge. With special workouts for challenge participants only!

THE BIG 5 CHALLENGE

EARN A GORGEOUS MEDAL

Complete this Challenge and earn a stunning medal to wear and share with pride!

Log every workout, Ed session and Game Drive to earn a gorgeous Kruger Park medal.

WEEKLY REWARDS

EARN BADGES AND STAND A CHANCE TO WIN

We have a special badge for every week!

Earn your weekly badge to be able to enter the final grand competition and stand to win incredible prizes.

CHALLENGE SUCCESS STORIES

MEET JOLENE

A previous JEFF Challenge participant

“This was definitely a mental challenge as much as a physical one! #ChallengeAccepted I can do more than what I ever would have imagined I could do. Having such strong women back me everyday, Dirkie Chamberlain & Amy Wilson Hardy I am going to miss the laughs and the sweat!! What a team, and to my #Drab2Ab team, you ladies are strong and beautiful! Thanks for keeping me driven throughout! Forever grateful that we were such a perfect match! I can’t believe what I can do now, what I can accomplish and this will keep me motivated to achieve what I never thought was possible! I am stronger than what I think!"

- Jolene, on her experience on a JEFF Challenge

OUR FIRST EXCLUSIVE 1-ON-1 CHALLENGE

This Challenge is available exclusively to existing 1-on-1 Coaching Clients who want to further bolster their experience and results on the 1-1 Program with incredible, extra support and motivation.

While your eating plan, exercise plan and daily communication with your Coach remains the same, joining this Challenge will give you an extra 45-minute workout session every Tuesday, an exciting virtual “game drive” with the Challenge leads and community every Thursday, all wrapped in even more support and the opportunity to earn a gorgeous medal!

GET REWARDED AND STAND A CHANCE TO WIN

What’s more, you will earn weekly rewards and stand to win a week's stay at the luxurious Imbali Lodge in the Kruger National Park for you and your partner valued at R35 000!

EARN A GORGEOUS MEDAL

Log every workout, Ed session and Game Drive to earn a gorgeous Kruger Park medal.

THE CHALLENGE

Only available if you are on the JEFF 1-on-1 Coaching Program

This challenge includes:

WEEKLY WORKOUTS

Live 45-minute workout sessions every Tuesday to complement your 1-1 program

WEEKLY GAME DRIVES

A weekly Game Drive on Thursdays - a live session where you are invited to join and engage with the JEFF team and other participants.

EXTRA SUPPORT

Your own 5-personal accountability group and an exclusive 1-on-1 Challenge Facebook Group.

DAILY MOTIVATION

Daily motivation and support from the JEFF Big 5 characters

WEEKLY ED SESSIONS

Weekly JEFF Ed sessions focussed on the Kruger Park and related exercise and nutrition

EARN A MEDAL

The chance to earn a gorgeous Kruger Park medal

STAND TO WIN

Earn weekly rewards and stand to win a week's stay at the luxurious Imbali Lodge in the Kruger National Park for you and your partner valued at R35 000!

Fitness Level Required: Beginner - Advanced

Only R 850

Fill in the form below to register for this challenge.

REGISTER FOR THE JEFF BIG-5 CHALLENGE