We’ve built JEFF Club to be your perfect long-term partner in healthy living!

First, we get to know you 👋

● You tell us about yourself and what you want to achieve.

Based on your abilities, goals, and preferences, we give you:

● The dedicated Club Coach — selected from a team of 31 world-class experts — to check in, motivate and inspire you. 💪

● Recommendations from a library of hundreds of expert-designed exercise and nutrition programs that cater for every need (e.g. postpartum, vegan, low-impact, gluten-free). Learn more here.

You track your progress, stay accountable, and learn a little more each day 📱

● You use a simple app to keep connected with JEFF and accountable to your progress.

● You can join vibrant Special Interest and Accountability Groups for added support and increased knowledge.

You get rewarded 🏆

● You earn weekly incentives for hitting your goals of exercising and eating well.

● You can join 21-day Challenges for awesome prizes!

Great things happen 🙌

● You receive the direction, motivation and accountability you need to thrive.

● You break bad habits, and establish and entrench good behaviours.

● You consistently exercise and eat well, and achieve life-changing results! See our success stories.

What is the difference between 1-1 Advanced Coaching and Club Coaching?

Your dedicated Club Coach offers a lighter-touch style of coaching in congratulating you when you're on track and offering a helping hand when you are not. This forms part of the broader Club Coaching experience that includes Accountability Groups, supported Special Interest Groups, fresh video-based Exercise programs and a Rewards program. This is more than enough for many to achieve life-changing results!

By adding an Advanced 1-1 Coach to your Club subscription (with all of the above features included), you will receive daily high-touch support, as well as a private monthly assessment, to help you kickstart your journey, manage any injuries/conditions you may have, and achieve harder-to-reach goals.