Thank you! An expert member of our team will be in touch shortly to chat about your goals. 🤓

In the meantime, please explore our life-changing programs below!

EXPLORE OUR FITNESS PROGRAMS

Find the right approach for you!

 

"I can honestly say it is the best thing I could do for myself! I could never have achieved the amazing results on my own. Thank you JEFF." - Carol

FREE DAILY LIVE CLASSES


Join the world's most supportive fitness community for free live daily workouts, nutrition guidance and much more!
Experience the energy, enthusiasm and camaraderie of more than 70,000 JEFFers.


DAILY LIVE CLASSES
UNLIMITED ACCESS

Price: R200 p/m


Join JEFF Life for unlimited access to daily live classes with world-class instructors, and more!
Feel the energy and support of our incredible community of 70,000+ in South Africa and across the globe. Choose from thousands of classes - cardio, strength, yoga, pilates, zumba, and more - live and from our huge library! Enjoy recipes and educational talks. All online, all accessed via the awesome new JEFF Web App!

JEFF CLUB

Price: R595 p/m


Join for expert-led online programs (14, 21, 28, or 42 days) and exceptional group support!
Choose from our latest Challenges, and a huge library of content, or have us recommend what's best for your needs. Explore exciting seasonal menus, featuring 100s of recipes, with portions tailored to your goals. New programs released each month to keep it fresh!


JEFF CLUB
+ 1-ON-1 COACHING

Price: R2,250 p/m


Join for individualised programs and ultimate support!
Add a world-class 1-on-1 Personal Coach on top of everything in your JEFF Club membership. Get an individualised exercise and meal plan, and unparalleled daily accountability, guidance and direction! All delivered online. It's life-changing!

FREE DAILY LIVE CLASSES


Join the world's most supportive fitness community for free live daily workouts, nutrition guidance and much more!
Experience the energy, enthusiasm and camaraderie of more than 70,000 JEFFers.

 

DAILY LIVE CLASSES
UNLIMITED ACCESS

Price: R200 p/m


Join JEFF Life for unlimited access to daily live classes with world-class instructors, and more!
Feel the energy and support of our incredible community of 70,000+ in South Africa and across the globe. Choose from thousands of classes - cardio, strength, yoga, pilates, zumba, and more - live and from our huge library! Enjoy recipes and educational talks. All online, all accessed via the awesome new JEFF Web App!

JEFF CLUB

Price: R595 p/m


Join for expert-led online programs (14, 21, 28, or 42 days) and exceptional group support!
Choose from our latest Challenges, and a huge library of content, or have us recommend what's best for your needs. Explore exciting seasonal menus, featuring 100s of recipes, with portions tailored to your goals. New programs released each month to keep it fresh!


JEFF CLUB
+ 1-ON-1 COACHING

Price: R2,250 p/m


Join for individualised programs and ultimate support!
Add a world-class 1-on-1 Personal Coach on top of everything in your JEFF Club membership. Get an individualised exercise and meal plan, and unparalleled daily accountability, guidance and direction! All delivered online. It's life-changing!