Reach your goals

  • JEFF makes it easy to exercise & eat well!

  •  

Try a free workout

Get a free meal plan

Chat to our team!

Send our team a WhatsApp message or book a call

Join now

Use discount code FIRST50JULY for 30% off your first month!

"An awesome platform that offers incredible support." - Carol

 

JEFF Life

R 200 /month

Join our incredible community. Access a huge selection of recipes & workouts - including pilates, yoga, cardio, strength & more.

JEFF Club

R 595 /month

Access all our programs, menus, courses & more. Connect with a dedicated Coach when you need extra support.

1-1 Coaching

R 2,250 /month

Add proactive daily support from an Advanced 1-1 Coach. Get unparalleled accountability, motivation & guidance.

Reach your goals

  • JEFF makes it easy to exercise & eat well!

  •  

Try a free workout

Chat to our team!

Send our team a WhatsApp message or book a call

Join now

Use discount code FIRST50JULY for 30% off your first month!

"An awesome platform that offers incredible support." - Carol

 

JEFF Life

R 200 /month

Join our incredible community. Access a huge selection of recipes & workouts - including pilates, yoga, cardio, strength & more.

JEFF Club

R 595 /month

Access all our programs, menus, courses & more. Connect with a dedicated Coach when you need extra support.

1-1 Coaching

R 2,250 /month

Add proactive daily support from an Advanced 1-1 Coach. Get unparalleled accountability, motivation & guidance.

WHAT OUR CLIENTS SAY

  • JEFF members achieve life-changing results, hear what they have to say below