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JEFF has given me confidence, a more positive outlook, mindfulness, and amazing support.”

- Candice

 

 

Only 2% of people are healthy*. The biggest issue? Motivation!

 

*exercise regularly, eat healthy food, don’t smoke, BMI < overweight

 

This isn't something we struggle with at JEFF, because we have each other! 

We pride ourselves on being the world's most supportive fitness community.

Since we've helped thousands of people in South Africa and across the globe! 🌍

Our approach is designed by former Springboks Conditioning Coach, Johno Meintjes, and a team of PhDs and other experts.

What we offer is simple, sustainable and life-changing!

Every week, our members help each other exercise and eat well 5/7 days. Every week, we grow a little stronger!

 

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If you're not happy with your health and fitness, take the first step towards a change.

Book a free, zero-obligation consultation. 🤙 It'll be the best thing you do today!

Our experts will discuss your history and specific needs, and advise on an approach that will work for you!

 

BOOK A FREE CONSULTATION

 “I have met the kindest of people who support, motivate, encourage and inspire me.”
- Tracey

❤️

 

I have met the kindest of people who support, motivate, encourage and inspire me.”
- Tracey

❤️