Gym

4 Week high-intensity Cardio and Strength Circuit Program with Edgar

About the program

Join Ed for this 4-week high-intensity Cardio and Strength Circuit, guided audio program. Be open to new formats and epic movements and a lot of energy, positivity and a huge vibe! It will have it all: strength, endurance, cardio and core - all tied together. This high-paced program has you maximizing your time and effort for the best possible result. You will have your heart rate high and burn the most amount of calories you can muster.

Starting Monday, 7th of November

Choose to follow it structured over 4 weeks, or self-paced as an addition to your other training.

WHAT OUR CLIENTS SAY

• JEFF members achieve life-changing results, hear what they have to say below