Have your cake and eat it with JEFF!

Get 40% OFF 1-on-1 Coaching on JEFF Club. And sign up for our special Festive experience! Have your cake AND eat it this month!

 


Have your cake and eat it with JEFF!

Get 40% OFF 1-on-1 Coaching on JEFF Club. And sign up for our special Festive experience! Have your cake AND eat it this month!

You can get it all this festive season!


You can indulge, have fun AND get results!

😮 How?!

With JEFF Club, our Have Your Cake and Eat It Experience, and a HUGE 40% saving on 1-on-1 Coaching support!

Enjoy yourself while laying a great foundation for 2022!

Explore our programs

Whatever your goal, we have the plan and support to get you there!

Special Festive Experience!

The Have Your Cake and Eat It Experience

Specially designed for the festive season, to gently help you keep on course while having a great time!

For just R200 on JEFF Club, you'll receive the following:

The 14-day Have Your Cake and Eat It Challenge

A delicious festive menu and 14-day meal plan

A 14-day course to give you quick and easy daily tips and guidance

Tailor your fitness journey to suit your needs

JEFF Club

Join for expert-led online programs (14, 21, 28, or 42 days) and exceptional group support! Choose from our latest Challenges, and a huge library of content, or have us recommend what's best for your needs. Explore exciting seasonal menus, featuring 100s of recipes, with portions tailored to your goals. New programs released each month to keep it fresh!

 

Daily, individualised support

JEFF Club + 1-on-1 Coaching Support

Join for individualised programs and ultimate support! Add a world-class 1-on-1 Personal Coach on top of everything in your JEFF Club membership. All delivered online. It's life-changing!

There's no better way to enter a new year than with a JEFF Coach in your corner! If you sign up by 5pm on Wednesday, 15th December, you'll receive an unbelievable 40% OFF 1-on-1 Coaching Support on JEFF Club!

 

Special Festive Experience!

The Have Your Cake and Eat It Experience

The festive season is upon us! A time when it's easy to overindulge and go off track, but also a time when you need to enjoy yourself and let loose a little! This is where our Have Your Cake and Eat It Experience comes in! We've designed it specially for the festive season, to gently help you keep on course while having a great time!

WHAT'S INCLUDED?

For just R200 on JEFF Club, you'll receive the following:

The 14-day Have Your Cake and Eat It Challenge

A delicious festive menu and 14-day meal plan

A 14-day course to give you quick and easy daily tips and guidance

Tremendous value that will make a world of difference; not just to your enjoyment this December, but your start to next year!

WHEN DOES IT START AND END?

The experience starts on the Monday, December 20th and concludes on Sunday, January 2nd, to support you all the way through any festive madness.

WHEN DO REGISTRATIONS CLOSE?

Registrations close on Saturday, December 18th.

SUCCESS STORIES

Have a look at what you could achieve with JEFF Club!  

 

“I went in thinking about the exercise, but actually what I learnt about the nutrition was incredible. It was life changing and I hope even post the 21 days I am going to take some of those learnings into my everyday life. I had an incredible accountability team that really kept us going…The level of support was fantastic." - Lauren

“This is the whole package! It’s just 21 days, just do it! I am learning not to compare and focus on my own work rate and how you can do more and you can work harder. My focus was training but I learned that the training needs to be paired with the eating program - you can't do one without the other. My goal is 10% more every week, so how can I do a bit more every week. I'm so ready for the next challenge! The camaraderie within my group was incredible. I'll say it again - it's the WHOLE package." -  Megan

“It was a great challenge. I lost 5.1 kg. Highly recommend, especially to men! It was really appealing to me! The three components that work and give structure is the meal plan, the exercise plan and with the accountability groups which pull you through.” - Jaco

Get 40% OFF 1-on-1 Coaching Support on JEFF Club

Sign up between now and 15th of December at 5pm and save a massive 40% on 1-on-1 Coaching Support on JEFF Club!

Lay a great foundation for 2022!

 

Promo codes

Depending on your chosen payment plan, use one of the below promo codes when signing up:

 

HAVEYOURCAKE

For:

40% OFF 1 Month of Coaching Support
on JEFF Club

Regular price: R2,250
You pay: R1,588
You save: R662

HAVEYOURCAKE3

For:

40% OFF 3 Months of Coaching Support
on JEFF Club

Full price: R6,750
You pay: R4,764
You save: R1,986

HAVEYOURCAKE6 

For:

40% OFF 6 Months of Coaching Support
on JEFF Club

Full price: R13,500
You pay: R9,528
You save: R3,972

HAVEYOURCAKE12

For:

40% OFF 12 Months of Coaching Support
on JEFF Club

Full price: R27,000
You pay: R19,056
You save: R7,944

 

1-ON-1 SUCCESS STORIES

Click or swipe to see what you could achieve on a 1-on-1 Coaching Program!

"Working full time from home, online schooling for 2, trying to be the best "employee", the best "mom" and the best "wife" just became too much. My one saving grace has been JEFF and Coach Dominique. The JEFF family is like no other, thank you for the constant inspiration and ongoing support."

- Kirsty, with Coach Dom.

"You can sign up to a personal training program at the gym and they will show you how to workout. Or you can sign up to the 1-on-1 Coaching Program and they will show you how to love your life. It's incredible!"

- Clinton, with Coach Edgar.

"I never thought dinner without carbs can be enjoyable, but now it is a way of living - and I certainly feel lighter and stronger in the mornings. A really big shout out and big thanks to JEFF Coach Jethro and our #battlecats team for encouragement and continued motivation and support. Here is to the next month."

- Ilse, with Coach Jethro.

"They say a picture speaks a thousand words. These speak thousands more about my 1-on-1 journey with JEFF. I started out with much trepidation. Coach Bronwyn is always there for motivation, believing in me and most importantly being a friend! Looking back now, I wish I’d signed up with JEFF months before because of the positive impact it has had on so many aspects of my life.⁠"

- Lauren, with Coach Bronwyn.

INSPIRATION SESSION

Johno and Tash sat down to chat openly and vulnerably about personal battles, the growth they've experienced through adversity, and how JEFF community members continue to carry each other through tough times.

NEED MORE INFORMATION?

Book a FREE, zero-obligation health and fitness consultation.

After hours team