JEFF and Cobra are #hereforyou this May / June 

#PowerUpWithCobra

It’s Mother’s Day month and we are taking back our power!

Let’s focus on self-care and creating healthy, sustainable routines for exercise, eating and hygiene to be best versions of ourselves.

Cobra showers are here for your pre and post gym workouts and Cobra is Here For You along your journey towards a healthier lifestyle and happier you.

HOLIDAY SURVIVAL GUIDE

Download your Bend, Don't Break Holiday Survival Guide created by Greg & Dom so you are prepared for the month of April!

 

#HereForYou this May / June

Cobra has launched a new collection

Browse the collection and stand to WIN!

Cobra knows that your shower is a moment that you have to yourself. A moment to immerse your body, mind and soul into the water flowing over your body. Aches and stresses from the day are eased and you escape from the everyday world. Cobra New Showers boasts an affordable collection of high quality hand showers and shower heads in gorgeous modern designs and with multiple spray patterns. The collection even offers select showers effective in low pressure systems.

Enhance your shower moments with ease! With the Cobra new shower collection there’s no need to call in a plumber or to rework your entire shower system. Simply select your functionality, design, or style, and install the solution yourself. DIY-friendly shower systems transform your everyday shower moments with unique water spray features that cater to your unique desires and needs. Look forward to an invigorating, revitalising, and relaxing shower experience every day.

 

A shower feels better when you’ve earned it! 💪💧

Join Kate & Dom for the steamy #HereForYou workout at 8am on Saturday, 21 May at 7:45am.🔥

The workout will be streamed live to the JEFF Together Facebook Page - tune in there on the morning of the 21st!

Stand to WIN epic prizes with Cobra & JEFF!

Stand to WIN one of three epic prizes from Cobra next week.

Tell us which is your favourite shower from the new Cobra Shower Collection on JEFF Together using the hashtags #PowerUpWithCobra, #CobraHereForYou to earn your entry!

  Choose your level of support & SAVE 20%

Use code YESICAN at checkout before midnight on the 28th of February*

*Select Life, Club or 1-on-1 Monthly to apply the discount code above for your first month, not valid for quarterly & longer plans

 

JEFF LIFE

WAS R200

NOW R160

SAVE R40

Join JEFF Life to unlock our huge selection of online workouts, recipes, cook-alongs, and educational talks, and feel the energy of our incredible community of 70,000+!

JEFF CLUB

WAS R595

NOW R476

SAVE R119

Get everything in JEFF Life and so much more! Tell us your goals, and preferences, and we’ll select from 100+ options to give you the right online fitness and nutrition program for your specific needs! Feel tremendous daily support and motivation in 7-person accountability groups, and achieve remarkable, sustainable results!

1-ON-1 COACHING

WAS R2250

NOW R1800

SAVE R450

On top of everything in your JEFF Club membership, add the phenomenal daily support of a world-class 1-on-1 Coach, and receive individualised exercise and meal plans. Your Coach will care massively about not just your health and fitness, but your overall happiness too! They'll be your accountability partner, teacher, and the greatest cheerleader you've ever had. Together, you'll achieve life-changing results!

JEFF LIFE

Community Support

WAS R200

NOW R160

SAVE R40

Join JEFF Life to unlock our huge selection of online workouts, recipes, cook-alongs, and educational talks, and feel the energy of our incredible community of 70,000+!

 

JEFF CLUB

Group Support

WAS R595

NOW R476

SAVE R119

Get everything in JEFF Life and so much more! Tell us your goals, and preferences, and we’ll select from 100+ live and past options to give you the right online fitness and nutrition program for your specific needs! Feel tremendous daily support and motivation in 7-person accountability groups, and achieve remarkable, sustainable results!

1-ON-1 COACHING

1-on-1 Support

WAS R2,250

NOW R1,800

SAVE R450

On top of everything in your JEFF Club membership, add the phenomenal daily support of a world-class 1-on-1 Coach, and receive individualised exercise and meal plans. Your Coach will care massively about not just your health and fitness, but your overall happiness too! They'll be your accountability partner, teacher, and the greatest cheerleader you've ever had. Together, you'll achieve life-changing results!

MEET OUR WORLD-CLASS COACHES

Our coaches include Olympians, professional athletes and international specialists, and they're all hugely passionate about JEFF and our community's results. Their combination of expertise, energy and enthusiasm is without equal!

 

#PowerUpWithCobra

Shop using the discount code #PowerUpWithCobra and get 10% off selected showers from the new collection

If you’re looking to upgrade your shower to match your active lifestyle, visit the Cobra virtual showroom to explore the new Cobra showers collection. If you buy any shower from the new collection this month on Takealot, Livecopper Richmond Plumbing, Cas Tiles, Alert Plumbing, B&H or Plumbit using the code #PowerUpWithCobra you’ll get 10% off.

 

You don’t need the hottest activewear, you don’t need an entire gym or the best equipment, you don’t need hours of time, you don’t need it to be a Monday, a new week, or the New Year.

You just need to START.

No fancy bells and whistles or the perfect day of the year. The truth is, you’ll never be ready because things will never be perfect or ‘just right’.

Overcome the biggest obstacle on this journey by deciding to START, and these are the results you can expect!

You don’t need the hottest activewear, you don’t need an entire gym or the best equipment, you don’t need hours of time, you don’t need it to be a Monday, a new week, or the New Year.

You just need to START.

No fancy bells and whistles or the perfect day of the year. The truth is, you’ll never be ready because things will never be perfect or ‘just right’.

Overcome the biggest obstacle on this journey by deciding to START, and these are the results you can expect!

 

Join JEFF. Get life-changing results.

Join JEFF Club for a world-class coaching experience and achieve the results you’ve always wanted. Get the accountability and motivation you need to exercise, eat well and thrive!

Get your first month on JEFF Club for R50!

Use code at checkout: COBRA50

 

 

  Q&A: What makes May special?  

Each week of April, log your exercise and nutrition for 5 out of 7 days, and you'll stand a chance to win awesome prizes!

To keep you informed, accountable and supported for the month, we’re setting up useful WhatsApp groups.

How can I stay informed during the month?

Everyone in Club, Club with 1-on-1 Coaching, and a select few engaged JEFFers on Life will be added to admin-only WhatsApp groups from Friday the 25th of March. The lead of the month will use these admin-only WhatsApp groups to connect with and serve you

How can I stay accountable and be supported during the month?

Everyone in Club and Club with 1-on-1 Coaching can opt into joining an accountability group for April. You’ll use your accountability groups to keep each other accountable and connect with one another.

How many rewards points can I earn?

Club & 1-on-1 Members can earn 500 rewards points per week that you get your 5 out of 7 — so you can earn 2,000 rewards points in total (worth R200)!

When are reward points granted?

Monday 12:00 SAST if you got your 5 out of 7 for the previous week.

What do I need to do to achieve my 5 out of 7?

Complete both your Exercise and Nutrition.

Exercise — Log a workout picture for 5 out of 7 days in a week.
Nutrition — Log 3 meal pictures for 5 out of 7 days in a week.

What prizes are up for grabs?

Completing your 5 out of 7 gets you into the draw to stand to win prizes each week.

How are prize winners going to be selected?

All prize-winners will be randomly selected.

How are prizes going to be sent to winners?

Prize vouchers will be sent to prize-winners via Whatsapp or Email communication. This will be done no later than 1 week after the date of announcement.