Welcome to JEFF Club!

Where exercise and eating well isn't boring.

Join us and achieve the results you’ve always wanted. Get the programs, accountability and motivation you need to exercise, eat well and thrive!

 

Welcome to JEFF Club!

Where exercise and eating well isn't boring.

Join us and achieve the results you’ve always wanted. Get the programs, accountability and motivation you need to exercise, eat well and thrive!

 

The perfect addition to your everyday

Exercise

Fun workouts for all fitness levels, led by world-class instructors!

Mindset

Strengthen your mindset, break bad habits and entrench healthy new behaviours!

Eat Well

Exciting, delicious and healthy recipes & menus tailored to your preferences. 

Support

Feel the support from your lovely JEFF community. Not just community, but family.

Exercise

Fun workouts for all fitness levels, led by world-class instructors!

Eat Well

Exciting, delicious and healthy recipes & menus tailored to your preferences. 

Mindset

Strengthen your mindset, break bad habits and entrench healthy new behaviours!

Support

Feel the support from your lovely JEFF community. Not just community, but family.

Features You'll Love

Rewards

Earn points by staying on tracking and logging your dots.

Habit Tracker

Build and track good habits and reach your goals.

Progress Tracker

Easily track your journey with intergrated transformation graphs.

Interest Groups

Stay motivated and join any of the special interest groups and chats.

Courses

Various courses ranging from body kindness, to gut health & skincare.

Recipes & Menus

Access to a 100+ wide variety of recipes and 20+ tailored menus.

Exercise Programs & Classes

Access to weekly fresh workouts & 70+ goal-based exercise programs.

In-person Events

Socialise and have fun in-person with your JEFF family!

Features You'll Love

Rewards

Earn points by staying on tracking and logging your dots.

Habit Tracker

Build and track good habits and reach your goals.

Progress Tracker

Easily track your journey with intergrated transformation graphs.

Interest Groups

Stay motivated and join any of the special interest groups and chats.

Courses

Various courses ranging from body kindness, to gut health & skincare.

Recipes & Menus

Access to a 100+ wide variety of recipes and 20+ tailored menus.

Exercise Programs & Classes

Access to weekly fresh workouts & 70+ goal-based exercise programs.

In-person Events

Socialise and have fun in-person with your JEFF family!

Watch JEFF Club In Action

JEFF Club Stories

"JEFF has not only given me incredible results. It's given me an opportunity to enjoy life with my son and make memories that he will have for the rest of his life. "

"You are surrounded by extremely knowledgeable coaches on all levels. Whether it is nutritional or physical or psychological. All in one app."

"I am not only focusing on shredding the extra weight, but more important - shredding all the self-doubt"

"Never in my wildest dreams would I have imagined of thinking about running 10km’s, never mind doing it!"

"JEFF has not only given me incredible results. It's given me an opportunity to enjoy life with my son and make memories that he will have for the rest of his life. "

"You are surrounded by extremely knowledgeable coaches on all levels. Whether it is nutritional or physical or psychological. All in one app."

"I am not only focusing on shredding the extra weight, but more important - shredding all the self-doubt"

"Never in my wildest dreams would I have imagined of thinking about running 10km’s, never mind doing it!"

Join thousands reaching their goals with JEFF Club

#ALLTIMESTATS FROM 2019 - 2023

MEMBERS

CM'S LOST

KG'S LOST

RAISED FOR CHARITY

MEMBERS

CM'S LOST

KG'S LOST

RAISED FOR CHARITY

EXERCISE DOTS LOGGED

MEALS LOGGED

KM'S LOGGED

EXERCISE DOTS LOGGED

MEALS LOGGED

KM'S LOGGED

 

 

Need guidance to get started?

Send a member of our team a WhatsApp and they'll happily answer any questions you have!

 

Get 100+ electrifying exercise programs

Our exciting programs cover all fitness levels, are led by world-class instructors and feature every category you can think of! Our workouts are set to great music and you can do them whenever and wherever is convenient for you.

Get healthy seasonal menus & recipes

Our varied seasonal menus are tailored to your preferences and focused on balanced, portion-controlled eating that will sustain you. Our recipes are as delicious as they are healthy — you won’t feel bored, in fact, your cooking will likely be more interesting than ever!

Get unequaled coaching and support

You’ll be assigned a dedicated expert Coach who’ll care deeply about your results and happiness, and you’ll be able to join our community in special interest and accountability groups to connect with like-minded people. Between your Coach and our community, you’ll have unbelievable support throughout your journey!

Get results while having fun

We make healthy living simple and fun! You’ll follow a sustainable plan, exercising and eating well 5 out of 7 days each week. You’ll get results while having time to enjoy yourself! You’ll have the opportunity to do fascinating courses to increase your knowledge. You’ll achieve life-changing results and be rewarded for achieving your goals!

Get it all on the JEFF Web App

The JEFF Web App gives you everything you need to exercise, eat well and thrive. It makes it simple to get started, stay motivated and track your progress. Connect with your Coach and our vibrant community and celebrate incredible results!

- Track your progress

- Chat to your coach

- Access your workouts & recipes

- Explore library of education sessions & meditations