Welcome to JEFF Club!
Where exercise and eating well isn't boring.
Join us and achieve the results you’ve always wanted. Get the programs, accountability and motivation you need to exercise, eat well and thrive!
Welcome to JEFF Club!
Where exercise and eating well isn't boring.
Join us and achieve the results you’ve always wanted. Get the programs, accountability and motivation you need to exercise, eat well and thrive!
The perfect addition to your everyday
Exercise
Fun workouts for all fitness levels, led by world-class instructors!
Mindset
Strengthen your mindset, break bad habits and entrench healthy new behaviours!
Eat Well
Exciting, delicious and healthy recipes & menus tailored to your preferences.
Support
Feel the support from your lovely JEFF community. Not just community, but family.
Exercise
Fun workouts for all fitness levels, led by world-class instructors!
Eat Well
Exciting, delicious and healthy recipes & menus tailored to your preferences.
Mindset
Strengthen your mindset, break bad habits and entrench healthy new behaviours!
Support
Feel the support from your lovely JEFF community. Not just community, but family.
Features You'll Love
Rewards
Earn points by staying on tracking and logging your dots.
Habit Tracker
Build and track good habits and reach your goals.
Progress Tracker
Easily track your journey with intergrated transformation graphs.
Interest Groups
Stay motivated and join any of the special interest groups and chats.
Courses
Various courses ranging from body kindness, to gut health & skincare.
Recipes & Menus
Access to a 100+ wide variety of recipes and 20+ tailored menus.
Exercise Programs & Classes
Access to weekly fresh workouts & 70+ goal-based exercise programs.
In-person Events
Socialise and have fun in-person with your JEFF family!
Features You'll Love
Rewards
Earn points by staying on tracking and logging your dots.
Habit Tracker
Build and track good habits and reach your goals.
Progress Tracker
Easily track your journey with intergrated transformation graphs.
Interest Groups
Stay motivated and join any of the special interest groups and chats.
Courses
Various courses ranging from body kindness, to gut health & skincare.
Recipes & Menus
Access to a 100+ wide variety of recipes and 20+ tailored menus.
Exercise Programs & Classes
Access to weekly fresh workouts & 70+ goal-based exercise programs.
In-person Events
Socialise and have fun in-person with your JEFF family!
Watch JEFF Club In Action
JEFF Club Stories
BEST DECISION
"JEFF has not only given me incredible results. It's given me an opportunity to enjoy life with my son and make memories that he will have for the rest of his life. "
LIFE-Changing
"You are surrounded by extremely knowledgeable coaches on all levels. Whether it is nutritional or physical or psychological. All in one app."
BEST
"I am not only focusing on shredding the extra weight, but more important - shredding all the self-doubt"
Lifestyle
"Never in my wildest dreams would I have imagined of thinking about running 10km’s, never mind doing it!"
BEST DECISION
"JEFF has not only given me incredible results. It's given me an opportunity to enjoy life with my son and make memories that he will have for the rest of his life. "
LIFE-Changing
"You are surrounded by extremely knowledgeable coaches on all levels. Whether it is nutritional or physical or psychological. All in one app."
BEST
"I am not only focusing on shredding the extra weight, but more important - shredding all the self-doubt"
Lifestyle
"Never in my wildest dreams would I have imagined of thinking about running 10km’s, never mind doing it!"
Join thousands reaching their goals with JEFF Club
#ALLTIMESTATS FROM 2019 - 2023
14K
MEMBERS
60K
CM'S LOST
11K
KG'S LOST
R770K
RAISED FOR CHARITY
14K
MEMBERS
60K
CM'S LOST
11K
KG'S LOST
R770K
RAISED FOR CHARITY
1.4MIL
EXERCISE DOTS LOGGED
60K
MEALS LOGGED
1.9MIL
KM'S LOGGED
1.4MIL
EXERCISE DOTS LOGGED
60K
MEALS LOGGED
1.9MIL
KM'S LOGGED
Need guidance to get started?
Send a member of our team a WhatsApp and they'll happily answer any questions you have!
Get 100+ electrifying exercise programs
Our exciting programs cover all fitness levels, are led by world-class instructors and feature every category you can think of! Our workouts are set to great music and you can do them whenever and wherever is convenient for you.
Get healthy seasonal menus & recipes
Our varied seasonal menus are tailored to your preferences and focused on balanced, portion-controlled eating that will sustain you. Our recipes are as delicious as they are healthy — you won’t feel bored, in fact, your cooking will likely be more interesting than ever!
Get unequaled coaching and support
You’ll be assigned a dedicated expert Coach who’ll care deeply about your results and happiness, and you’ll be able to join our community in special interest and accountability groups to connect with like-minded people. Between your Coach and our community, you’ll have unbelievable support throughout your journey!
Get results while having fun
We make healthy living simple and fun! You’ll follow a sustainable plan, exercising and eating well 5 out of 7 days each week. You’ll get results while having time to enjoy yourself! You’ll have the opportunity to do fascinating courses to increase your knowledge. You’ll achieve life-changing results and be rewarded for achieving your goals!
Get it all on the JEFF Web App
The JEFF Web App gives you everything you need to exercise, eat well and thrive. It makes it simple to get started, stay motivated and track your progress. Connect with your Coach and our vibrant community and celebrate incredible results!
- Track your progress
- Chat to your coach
- Access your workouts & recipes
- Explore library of education sessions & meditations