JOIN A WEBINAR

JOIN US FOR OUR FREE CHALLENGE WEBINARS

Join Johno & the JEFF Team live from 6th to the 8th of April to find out more about our exceptional April Challenges!

We'll be giving away a free challenge to one lucky webinar attendee!

6 APRIL

8 PM GMT+2

EAT-YOUR-WAY LEAN CHALLENGE WEBINAR

WITH COACH ADRIAN

Join Adrian as he explains the nutritional principles of all the JEFF April Challenges and how to use the eating plans to get the most out of your challenge.

7 APRIL

8 PM GMT+2

FIERCELY FEMININE CHALLENGE WEBINAR

WITH JULS MIENTJES

Join Juls as she introduces her Fiercely Feminine Challenge, focusing on building fitness and exploring a range of female-focussed themes.

8 APRIL

12:30 PM GMT+2

TABLE MOUNTAIN CHALLENGE WEBINAR

WITH JOHNO MEINTJES

Johno will take you through the fitness, nutrition and mindset principles of his 45-Day Table Mountain Challenge, designed for beginners and intermediate athletes. Although this is our longest challenge, don't be discouraged, you'll get 1 and a half days off per week to treat yourself (responsibly, of course).


MORE ABOUT JEFF CHALLENGES

OUR JEFF APRIL CHALLENGES ARE HERE!

This month we offer you more choice from more Challenge leaders along with the option to join our first ever 45-Day Table Mountain Challenge. Which Challenge will you accept? 21 days to a fitter, strong, healthier, more flexible or more balanced you. Or our ultimate 45-Day Table Mountain Challenge?

WHATEVER YOU CHOOSE, WE’RE IN THIS TOGETHER.

WHY DOES JEFF WORK WHERE OTHER PROGRAMS DON’T?


We’ve been able to help thousands of busy South Africans, just like you, because JEFF is built on exceptional support and sustainability.

Our incredible coaches, instructors and community will carry you, and our fitness and nutrition plans are designed for the long-term. It’s not a diet or a quick fix that you’ll abandon in a few weeks or months; it’s a lifestyle change that you’ll be able to maintain for good!

Our more than 60,000 members are evidence of this. Many of them have been with us for more than a year and they’re fitter and healthier than ever!

JOIN A WEBINAR

Register below to receive the webinar details

6 APRIL

8 PM GMT+2

EAT-YOUR-WAY LEAN CHALLENGE WEBINAR

WITH COACH ADRIAN

7 APRIL

8 PM GMT+2

FIERCELY FEMININE CHALLENGE WEBINAR

WITH JULS MEINTJES

8 APRIL

12:30 PM GMT+2

TABLE MOUNTAIN CHALLENGE WEBINAR

WITH JOHNO MEINTJES