EXPERIENCE THE JEFF LIFE
To support people in this challenging time we are opening up all our live daily classes, together with our incredibly supportive community, for free to everyone for the whole of January 2021. For the month of January, join over 40 live classes a week, FOR FREE! While our Facebook group, JEFF Together, has always included free live classes, this month you'll have access to ALL of our classes (usually only available for JEFF Life members).
Join our community and find recipe downloads and competitions to get involved in below. Get a taste of what to expect for the different live classes that we have available by checking out our schedule below. See you online! We can't wait to welcome you.
OUR WEEKLY SCHEDULE
JOIN THE WORLD'S MOST SUPPORTIVE FITNESS COMMUNITY
Join us every day on the JEFF Together Facebook group to workout, learn, chat and cook along with us!
Whatever your health goal, JEFF and the JEFF community can help you get there.
Want to hear more from JEFF?
Sign up to receive news and updates.
COOK WITH US THIS JANUARY
DOWNLOAD THE RECIPES FOR OUR LIVE COOKING CLASSES
Every Wednesday, we host a live cooking class with JEFF Coach Adrian. This month we have partnered with Wellness Warehouse to bring healthy living and cooking to the next level! To get you prepped for the live classes, download the recipes below and find the ingredients at your local Wellness Warehouse store. Then join us every Wednesday at 6:30pm on the JEFF Together Facebook group to cook along with us!
PARTICIPATE IN COMPETITIONS
If you’re looking for support to reach your health and fitness goals, we have a number of competitions that you can enter this month!
Our first prize, for one lucky JEFF Cook participant, is worth R2,500 and includes:
1. A Wellness Warehouse hamper
2. One month on the JEFF 1-on-1 Coaching Program.
What’s more, if you’re a LIVE LIFE WELL rewards member, Wellness Warehouse will add a bonus R1,000 to your card! Remember to SWIPE your card when purchasing your ingredients for the week to qualify!