LIVE THE JEFF LIFE
JOIN THE COMMUNITY, FOR FREE
Join the world's most supportive fitness community for free live daily workouts, and much more! Experience the energy, enthusiasm and camaraderie of more than 50,000 JEFFers. Free for as long as you like!
"I can't say enough about how incredible JEFF is, helping with accountability, commitment and behaviour change in every area of your life, fitness, eating habits, water, sleep, rest, positive attitude and how to value yourself."
- TANYA
WHEN YOU'RE READY FOR EVEN GREATER FEATURES AND RESULTS
Choose the level of support that best fits your needs
JEFF LIFE
R200 / $13 / £10
per month
The world's most supportive fitness community
WHAT YOU CAN EXPECT
Whatever your goal, we have an exercise plan for you. Simply access the JEFF web app, tell us what you'd like to achieve, and we'll give you expert daily recommendations and live instructor-led workouts to help you get exceptional results!
50+ live workouts per week, including HIIT, LIIT, Yoga, Zumba, Run, Pilates and Cycle. Join our education sessions and cookalongs for expert fitness and nutritional guidance. Participate in incredible online and in-person events. Feel the unparalleled support of our community of more than 50,000.
The awesome JEFF web app provides easy access to it all!
Are you a Discovery Vitality member? Learn more here.
CHALLENGES
R750 / $51 / £37
per month
21-Day Challenges for extra motivation
WHAT YOU CAN EXPECT
FOR JEFF LIFE MEMBERS
Life is full of challenges.
But what if you chose a challenge that was led by an inspiring instructor, included a day-by-day exercise and nutrition plan, and was supported by a 5-person accountability team to keep you on track? Well then you’d be sure to succeed!
INTRODUCING JEFF CHALLENGES
Specially designed to help you make incredible progress towards your health and fitness goals in just 21 days.
1-ON-1 COACHING
R2,250 / $150 / £110
per month
1-on-1 Daily Coaching program for extra support
WHAT YOU CAN EXPECT
Everything in JEFF Life
+ You'll be paired with an amazing coach who'll provide a personalised exercise and nutrition plan, and check in with you online every single day to ensure you're on track.
They’ll give you the advice, flexibility, cheerleading and guidance you need to finally reach your health goals. It's life-changing!
ELITE 1-ON-1 COACHING
R4,950 / $325 / £240
per month
WHAT YOU CAN EXPECT
Everything in 1-on-1 Coaching
+ Bi-weekly in person meetings with your coach for assessments and extra support.
JEFF Life
R200 / $13 / £10
per month
The world's most supportive fitness community
WHAT YOU CAN EXPECT
Whatever your goal, we have an exercise plan for you. Simply access the JEFF web app, tell us what you'd like to achieve, and we'll give you expert daily recommendations and live instructor-led workouts to help you get exceptional results!
40+ live workouts per week, including HIIT, LIIT, Yoga, Zumba, Run and Cycle. Join our education sessions and cookalongs for expert fitness and nutritional guidance. Participate in incredible online and in-person events. Feel the unparalleled support of our community of more than 50,000.
The awesome JEFF web app provides easy access to it all!
Are you a discovery vitality member? Learn more here.
CHALLENGES
R750 / $51 / £37
per month
21-Day Challenges for extra motivation
WHAT YOU CAN EXPECT
FOR JEFF LIFE MEMBERS
Life is full of challenges.
But what if you chose a challenge that was led by an inspiring instructor, included a day-by-day exercise and nutrition plan, and was supported by a 5-person accountability team to keep you on track? Well then you’d be sure to succeed!
INTRODUCING JEFF CHALLENGES
Specially designed to help you make incredible progress towards your health and fitness goals in just 21 days.
1-ON-1
R2,250 / $150 / £110
per month
1-on-1 Daily Coaching program for extra support
WHAT YOU CAN EXPECT
Everything in JEFF Life
+ You'll be paired with an amazing coach who'll provide a personalised exercise and nutrition plan, and check in with you online every single day to ensure you're on track.
They’ll give you the advice, flexibility, cheerleading and guidance you need to finally reach your health goals. It's life-changing!
Need more guidance and support? Scroll down.
Everything our community does is about you and your goals.
For many people JEFF Life’s live workouts, nutrition and education is all they’ll ever need.
For others more support gives them extra confidence to guarantee their short and medium-term goals.