2022 is the year to START!

Get 40% OFF 1-on-1 Coaching Support on JEFF Club. And sign up for one of our incredible January Challenges!

You don’t need the hottest activewear, you don’t need an entire gym or the best equipment, you don’t need hours of time, you don’t need it to be a Monday, a new week, or the New Year.

You just need to START.

No fancy bells and whistles or the perfect day of the year. The truth is, you’ll never be ready because things will never be perfect or ‘just right’.

GET STARTED

Overcome the biggest obstacle on this journey by deciding to START, and these are the results you can expect!

Explore our programs

Whatever your goal, we have the plan and support to get you there!

New Challenges starting in January!

Start with your Heart, with a Crunch or start with your Habits!

Welcoming a brand new year! Start your engines and dive right into 2022 creating healthy habits, routines and relationship with food!

Join Seri, Kate, Dom, Liz and Tash and kickstart the first three weeks of 2022 with a solid plan!

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Tailor your fitness journey to suit your needs

JEFF Club

Join for expert-led online programs and exceptional group support! Choose from our latest Challenges, and a huge library of content, or have us recommend what's best for your needs. Explore exciting seasonal menus, featuring 100s of recipes, with portions tailored to your goals. New programs released each month to keep it fresh!

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Daily, individualised support

JEFF Club + 1-on-1 Coaching Support

Join for individualised programs and ultimate support! Add a world-class 1-on-1 Personal Coach on top of everything in your JEFF Club membership. All delivered online. It's life-changing!

There's no better way to enter a new year than with a JEFF Coach in your corner! If you sign up by 5pm on Sunday, 9th of January, you'll receive an unbelievable 40% OFF 1-on-1 Coaching Support on JEFF Club!

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NEW Challenges & Course!

Start with your Heart, with a Crunch or start with your Habits!

Welcoming a brand new year! Start your engines and dive right into 2022 creating healthy habits, routines and relationship with food!

Join Seri, Kate, Dom, Liz and Tash and kickstart the first three weeks of 2022 with a solid plan! You will be guided through 3 weeks of workouts, a nutrition plan, and an educational series.

WHAT'S NEW?

For just R300 on JEFF Club, you'll receive the following:

✓ The 21-day Start with your Heart Challenge led by Seri & Kate

✓ The 21-day Start with a Crunch Challenge led by Dom

FREE on JEFF Club, you'll receive the following:

✓ The 21-day Start with your Habits Course led by Coach Liz & Coach Tash

WHEN DOES IT START AND END?

The programs start on the Monday, January 10th and concludes on Sunday, January 30th, to support you all the way through the start of 2022.

WHEN DO REGISTRATIONS CLOSE?

Registrations close on Saturday, January 8th.

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SUCCESS STORIES

Have a look at what you could achieve with JEFF Club!

“I went in thinking about the exercise, but actually what I learnt about the nutrition was incredible. It was life changing and I hope even post the 21 days I am going to take some of those learnings into my everyday life. I had an incredible accountability team that really kept us going…The level of support was fantastic." - Lauren

“This is the whole package! It’s just 21 days, just do it! I am learning not to compare and focus on my own work rate and how you can do more and you can work harder. My focus was training but I learned that the training needs to be paired with the eating program - you can't do one without the other. My goal is 10% more every week, so how can I do a bit more every week. I'm so ready for the next challenge! The camaraderie within my group was incredible. I'll say it again - it's the WHOLE package." - Megan

“It was a great challenge. I lost 5.1 kg. Highly recommend, especially to men! It was really appealing to me! The three components that work and give structure is the meal plan, the exercise plan and with the accountability groups which pull you through.” - Jaco

VIEW MORE CLIENT STORIES

Get 40% OFF 1-on-1 Coaching Support on JEFF Club

Sign up between now and Monday, 10th of January at 5pm and save a massive 40% on 1-on-1 Coaching Support on JEFF Club!

Lay a great foundation for 2022!

LEARN MORE ABOUT CLUB
+ 1-ON-1 COACHING

Promo codes

Depending on your chosen payment plan, use one of the below promo codes when signing up:

STARTNOW

For:

40% OFF 1 Month of Coaching Support
on JEFF Club

Regular price: R2,250
You pay: R1,588
You save: R662

STARTNOW3

For:

40% OFF 3 Months of Coaching Support
on JEFF Club

Full price: R6,750
You pay: R4,764
You save: R1,986

STARTNOW6

For:

40% OFF 6 Months of Coaching Support
on JEFF Club

Full price: R13,500
You pay: R9,528
You save: R3,972

STARTNOW12

For:

40% OFF 12 Months of Coaching Support
on JEFF Club

Full price: R27,000
You pay: R19,056
You save: R7,944

1-ON-1 SUCCESS STORIES

Click or swipe to see what you could achieve on a 1-on-1 Coaching Program!

"Working full time from home, online schooling for 2, trying to be the best "employee", the best "mom" and the best "wife" just became too much. My one saving grace has been JEFF and Coach Dominique. The JEFF family is like no other, thank you for the constant inspiration and ongoing support."

- Kirsty, with Coach Dom.

"You can sign up to a personal training program at the gym and they will show you how to workout. Or you can sign up to the 1-on-1 Coaching Program and they will show you how to love your life. It's incredible!"

- Clinton, with Coach Edgar.

"I never thought dinner without carbs can be enjoyable, but now it is a way of living - and I certainly feel lighter and stronger in the mornings. A really big shout out and big thanks to JEFF Coach Jethro and our #battlecats team for encouragement and continued motivation and support. Here is to the next month."

- Ilse, with Coach Jethro.

"They say a picture speaks a thousand words. These speak thousands more about my 1-on-1 journey with JEFF. I started out with much trepidation. Coach Bronwyn is always there for motivation, believing in me and most importantly being a friend! Looking back now, I wish I’d signed up with JEFF months before because of the positive impact it has had on so many aspects of my life.⁠"

- Lauren, with Coach Bronwyn.