Train with Jade  

 

Jade is a former South African waterpolo player & amateur bodybuilder, with a degree in clinical psychology. She is currently completing her qualifications in nutrition and personal training. She believes that a positive mindset is a fundamental building block in achieving anything in life. She is passionate about helping people become the healthiest versions of themselves, by reminding them of what they’re capable of, in celebrating what their bodies can do and getting them to a place where they are thriving.

 

Have a look at Jade's top programmes

21 Days

  LIIT's Get Immunity  

Low Impach, High Intensity Workouts

Try a workout from this program!

21 Days

  Get Going in 30min  

Low Impach, High Intensity Workouts

Try a workout from this program!

21 Days

  Low-Impact Full Body  

Beginner Workouts

Try a workout from this program!

21 Days

  LIIT's Get Immunity  

Low Impach, High Intensity Workouts

Try a workout from this program!

21 Days

  Get Going in 30min  

Low Impach, High Intensity Workouts

Try a workout from this program!

21 Days

  Low-Impact Full Body  

Beginner Workouts

Try a workout from this program!

 

  Ready to join a program with Jade?  

 

WHAT OUR CLIENTS SAY

  • JEFF members achieve life-changing results, hear what they have to say below