1-on-1 Weekly Coaching

The combination of a great coach + fantastic nutritional guide + challenging fitness program + supportive community = incredible results. I reached my goal weight in 3 months (down 9kgs) and feel more fit than I did 20 years ago. All it takes is a commitment to yourself and to trust the process.

After 4 months of the full in one on one programme I thought I was at the stage where I needed to try and go it in my own, but I wasn’t quite ready! Enter One in One weekly. Like when your parents take one training wheel off your bike!! It is the bomb! I have the freedom to be independent, but log and track and have a weekly check in with my amazing coach! All part the the valuable weaning process. I love it, and so will you! The whole process has changed my life. Go and do it!

I am so happy with my 12 month Weekly coaching purchase, honestly my best investment ever. And cheap therapy haha

I started the weekly coaching program after being on the 1-on-1 program for 4 months. It was just a great step towards being able to do this on my own, but still having the accountability to my coach.

1-on-1 Weekly Coaching