21-Day Challenge Pass

21-Day Challenge Pass

Regular price
R 750.00
Sale price
R 750.00
Regular price
R 750.00
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Unit price
Tax included.

Please note: if you're on 1-on-1, you're not eligible for one of these Challenges.

Life is full of challenges.

But what if you chose a challenge specially designed to help you make incredible progress towards your health and fitness goals in just 21 days?  Led by an inspiring instructor, including a day-by-day exercise and nutrition plan, and supported by a 5-person accountability team to keep you on track.

Well then you’d be sure to succeed!


1. Make sure you are a JEFF Life member, if not sign up here.

2. Purchase your 21-Day Challenge pass redeemable against the challenges below running from 7th - 27th of June.

  • 21-Day Fitness 1 Challenge with Edgar and Liz

  • 21-Day Going for Gold Challenge with Johno

  • 21-Day Strength 1 Challenge with Amy & Dirkie

  • 21-Day Strength 2 Challenge with Amy and Dirkie

  • 21-Day Pilates and Core Challenge with Dom

  • 21-Day Nutrition Foundations Challenge with Adrian

  • 21-Day Running Challenge with Sakkie

3. Start your challenge in the JEFF web app.


Space is limited and registration for these challenges closes at 4pm on Thursday, 3rd of June.

Customer Reviews

Based on 143 reviews
Joyce Osborne
Johno's 21-Day Fitness Challenge

I absolutely loved the 21-day Fitness Challenge. It brought back my focus and consistency training-wise - also stretching me to give more. The menu plan challenged me to try new recipes with different food combinations. I would recommend this challenge to anyone who is unsure as to which one fits them best. It gives you the foundation to believe in your potential once again.

Sarah Veenstra
Johno’s 21-day fitness challenge

Absolutely loved this challenge - even the curveballs! Didn’t think I would enjoy all the HIIT but it was a blast and a fresh change from the strength challenges I’ve done. Best take out is the prehab - it’s has improved my mobility immeasurably and I'm stronger and fitter than I've been in years. Thanks for an epic challenge!

Suné Botes
Life changing

I learnt a lot

Claudia Mclean
Strength Challenge with Amy and Dirkie May 2021

Great way to start your strength challenge with.
However, this challenge needs to longer, much longer, please.

Larisa Liebenberg
Epic Challenge

The 21 day fitness challenge stretches you and pushes you. I lost a stubborn half a kilo and look better than when I started! Highly recommended!