1-on-1 Personal Coaching Program

1-on-1 Personal Coaching Program

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R 1,950.00
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R 1,950.00
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"The best gift you can possibly give yourself or someone you love! A caring community, an awesome coach and support all of the way.. don’t even think twice!"

— Melissa

FEATURED TRANSFORMATION


Cindene, a mom from Ballito, has achieved incredible results in only 3 months on JEFF's 1-on-1 Personal Coaching Program!
 
"I'm a lot more confident, I'm in a really happy place. It's a whole body, mind and soul transformation. Being on the program with Liz was honestly the best thing I've ever done. The habits are now in place, I've changed my lifestyle and I'll continue with it going forward."
 
 

THE JEFF EXPERIENCE

OUR JEFF WEB APP

What iT looks like

Exceptional support delivers unparalleled results

If you’re looking for even more support, accountability and advice than on a JEFF Membership, sign up for our 1-on-1 Personal Coaching Program (get everything from a Membership and much more!).

You'll be paired with an exceptional coach who will connect with you, assess your starting point, set goals with you, and give you a personalised holistic nutrition and training plan.

They'll check in with you every single day to make sure you’re on track, and will work with you to reset your behaviour and create healthy, sustainable habits.

You'll also be supported by the collective expertise of our entire team of international athletes, physiotherapists, biokineticists, personal trainers, nutritionists and sports scientists.

Sign up today and get the support, accountability, cheerleading and guidance you need to finally reach your health goals. It's life-changing!

The results our clients get*

*Based on average results - yours may differ

Make a commitment to your health and save

WHAT'S INCLUDED?


EVERYTHING from a JEFF Membership, plus:

  • A tailored, balanced nutrition plan:
    Get access to a custom nutrition plan specifically made for you.

  • An expert-design online exercise program:
    You'll be assigned an exceptional personal coach dedicated to help you achieve your goals.

  • Coach support every single day via WhatsApp messaging, calls and video calls:
    Ask questions, discuss, be accountable. And if you don’t, we will call or find you! Every day.

  • Monthly assessments:
    Together with your coach, assess how you are tracking towards your goal. We then use this information to design your program for the next month.

Trust the system, follow the process, and our exceptional support will get you unparalleled results!

GET OUR 1-ON-1 INFO PACK

 

Fill out a few quick details to get the info pack :)

ABOUT JEFF

Customer Reviews

Based on 345 reviews
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R
R.F.
Happy Customer 😬
M
M.G.
Winning with One On One
C
C.R.
Best program ever!
J
J.M.
1 on 1 Programme
K
K.G.
Amazing transformation