Best R200 Spent
"You get so much more bang for your buck when you sign up for only R200 per month. Access to all live classes, and if you can't do it live, you can catch up according to your schedule. 25+ classes, Education sessions, JEFF cook and so much more! It's cheaper than the gym!"
— Megan Tassev
Whatever your goal, we have an exercise plan for you.
Simply access the JEFF web app, tell us what you'd like to achieve, and we'll give you expert daily recommendations and live instructor-led workouts to help you get exceptional results!
EXPERT GUIDANCE
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Whatever your health and fitness goal, we have a plan for you. Simply access the JEFF web app, tell us what you'd like to achieve, and we'll give you expert daily recommendations.
30 + LIVE WORKOUTS A WEEK
- Choose from 30+ live workouts per week, including HIIT, LIIT, Yoga, Run and Dance. Whatever your needs, we have classes for you!
UNPARALLELED SUPPORT
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Feel the unparalleled support of our exceptional instructors and community of more than 50,000.
AMAZING COMMUNITY
- Join the conversation in our exclusive JEFF Life Facebook community for even greater connection.
INCREDIBLE EVENTS
- Participate in incredible online and in-person events. Including workout parties, runs and dress up events for our community.
JEFF WEB APP
- Use the awesome JEFF Web App for easy access to it all.
HEALTH & FITNESS EDUCATION SESSIONS
- Join our education sessions and cookalongs for expert fitness and nutritional guidance.
Whatever your goal, we have an exercise plan for you.
Simply access the JEFF web app, tell us what you'd like to achieve, and we'll give you expert daily recommendations and live instructor-led workouts to help you get exceptional results!
- Choose from 30+ live workouts per week, including HIIT, LIIT, Yoga, Run and Dance. Whatever your needs, we have classes for you!
- Join our education sessions and cookalongs for expert fitness and nutritional guidance.
- Participate in incredible online and in-person events.
- Feel the unparalleled support of our community of more than 50,000.
- Join the conversation in our exclusive JEFF Life Facebook community for even greater connection.
- Use the awesome JEFF Web App for easy access to it all.
Do something great for yourself - sign up today!
THE JEFF EXPERIENCE
OUR JEFF WEB APP
What iT looks like
WHAT OUR CLIENTS SAY
JEFF members achieve life-changing results
"I'm a lot more confident, I'm in a really happy place." - Cindene
Cindene dropped 4 kg in just 6 weeks working out on JEFF Life! She then joined our 1-on-1 Personal Coaching Program to overhaul her nutrition and entrench healthy habits.
"I wouldn't be the person I am today if it weren't for JEFF taking a chance at the beginning of lockdown to help us better ourselves." - Kathryn Coetzee
JEFF members get fitter, stronger and more toned than ever before
“In just 6 weeks I’ve seen change I couldn’t manage in over 15 years! Wow! Just a great community overall!” – Wenda Nieuwenhuis
JEFF members have found their fitness home
"The JEFF family and community is a way of life. Not only do you have access to a huge amount of classes ranging from HIIT, LIIT to Flow and Guided Runs, but you have the support and backing of an entire community. It feels like family and I have finally found my fitness home." - Robyn Shirley