Earn 50 Vitality points per day if you exercise for 30 minutes or more in the JEFF Web App! Go here for more information on JEFF x Vitality.
"I love the flexibility of Jeff, love the community and all the added options of tracking your exercise and your food and eating plan. It’s one of the best exercise programmes I’ve ever followed. Easy to do wherever you’re are and the results so show."
— Sam Antoncich
Whatever your health and fitness goal, we have a plan for you. Simply access the JEFF web app, tell us what you'd like to achieve, and we'll give you expert daily recommendations.
40 + LIVE WORKOUTS A WEEK
- Choose from 40+ live workouts per week, including HIIT, LIIT, Yoga, Run and Cycle. Whatever your needs, we have classes for you!
Feel the unparalleled support of our exceptional instructors and community of more than 50,000.
- Join the conversation in our exclusive JEFF Life Facebook community for even greater connection.
- Participate in incredible online and in-person events. Including workout parties, runs and dress up events for our community.
JEFF WEB APP
- Use the awesome JEFF Web App for easy access to it all.
HEALTH & FITNESS EDUCATION SESSIONS
- Join our education sessions and cookalongs for expert fitness and nutritional guidance.
Cindene, a mom from Ballito, has achieved incredible results in only 3 months on JEFF's 1-on-1 Personal Coaching Program!
THE JEFF EXPERIENCE
OUR JEFF WEB APP
What iT looks like
I am so happy to be a member of this wonderful community. I have gone to gym for many years BUT never have I got results like this 7 cm 😁🍾🎉
Love love love it!
JEFF Life for Vitality Members
The energy and team dedication for what you pay is unbelievable. You feel like a better person in all aspects of life.
Incredible results and awesome classes. Love it 💕