I love the classes each day but I’m unable to log into FB and comment. But I do get to do classes after live. Jamie has been helpful but we haven’t had success. But love the concept
During my ‘lockdown’ in Europe, I started gyming with JEFF. When my gym reopened I simply could not let go of JEFF and the fabulous community that I was accustomed to waking up to every morning. Now I combine both. JEFF is too good to let go and a proudly South African brand
This is the best choice that I've made in so long. I didn't need to really loose weight, more guidance in routine within exercising to get the definition I've always wanted, for the education of nutrition and meals for my body type! On this journey, I had no idea I was gonna make such special new friendships! My coach is the greatest, I might have to do this for life ;)
I loved the program. The nutrition guide is so easy to follow and so "normal". The exercises given by my coach as well as the videos on Facebook are great. There is such a grwat variety. My coach was amazing and super helpful. I just wish it wasn't so expensive, so that I could afford another month.
Best money spend. I feel mentally and physically great
I have absolutely loved my 1-on-1 experience so far. Accountability and consistency is what makes this plan work. The nutrition and training programme are easy to follow and the JEFF coach and family offer fantastic support!
Absolutely amazing! Love the classes, the vibe, the support... #Jeffisthenewgym
I’ve really enjoyed the accountability and support, from Coach Chris, the others on the 121 in her team. The daily checkins work well, and I feel I can reach out for help at any time. I love the variety of workouts to choose from, I think it is a well paced program so far. The ed sessions and recipes also offer a holistic service!
I am so in love with this program! I've never felt this healthy from the inside out!! I love the person I'm becoming (healthier happier confident) and it's only the beginning. I still have quite a way to go (baby steps) - I'm only in my first month- but I can already feel and see the difference. I'm the type of person who needs guidance especially when it comes to eating right. Without the correct information and knowledge I'd quickly turn to shakes and appetite suppressants for a quick fix. I now see how that's not sustainable. I also love the support and encouragement from my amazing beautiful coach and the Jeff community. It definitely helps keep me on track. I get excited to try new meals from Coach Adrian. My meals are now longer dull and boring (as I'd always assumed eating healthy meant). For the first time I'm so excited for summer and that bikini! Thanks Coach Jade for being incredible!!!
Such a brilliant concept created and run by some absolutely amazing people!!!
I am do happy with your services. This is a great community/family. I was plesantly suprised when I saw the R200 goes off every month. Was a bit stressed coz I knew I only payed one month. It is so much more value you get for R200. Money well spent!
It’s been an incredible three weeks of pushing myself to do a daily workout. And I’ve loved the motivation from every trainer as well as the variety. It’s been a kickstart to get me back on track and I’m excited to continue
The programme has really created a reunion of mind, body and soul.
Love having Janelle has my coach :) She is empathetic and always goes out of her way to check in.
Thank goodness for my one on one and my gorgeous coach, Tash. Keeping myself accountable for Nutrition, Training and Mindset has been key, with my coach being central to keeping it all together for me, when things have been tough. Work has been an emotional rollercoaster since March and without this triangle of accountability, for the past 2 months, I would have fallen off the wagon. I would highly recommend this to anyone needing a reset, be it mind or body.
I just love the Jeff Community and everything it stands for. Real value for money and definitely worth every cent.
I started my JEFF journey 6 months post partum, after just 4 weeks of the 1-on-1 program with Coach Kopano, I lost 2 kg and centimetres but most importantly I feel so much better in my clothes and am so much more conscious of my nutrition! The workouts are great because there is such choice based on your comfort! JEFF is the new gym!
I am really impressed with the professionalism, and unbelievable customer service that Jeff Fitness provide .
Thank you for making this platform
Available and affordable to everyone .
Huge Thank you to Coach Janelle for her constant support , dedication and inspiration. I have never loved exercise and For the first time , I am excited to workout .
Best decision I ever made. Love love love it. Fabulous community, amazing support and the workouts and all the added extras way surpass my wildest imagination. Slowly getting more involved in more then just all the workouts etc and love the ed and cooking sessions. Winning wicket for sure. I'm here to stay.
We absolutely love the JEFF workouts!
Love love love these comfortable and bright socks!
JEFF classes are literally the best! I feel amazing after each class. At first I was a bit skeptical because I’ve done many online classes before but I’ve never really stuck to them but I can safely say that not only is JEFF the best online gym but it’s the best gym in general!
I love Johno&Jules, love Seri&Jay and love Dirkie. Love the vibe they create, love that I feel with them near and up close, love the music and the counting and the motivation to keep pushing hard and love that before you know it - its done and dusted, heart has had good workout - the endorphins are flowing and I'm happily off to a good start to the day - and therefore in for a super happy day!