LIVE THE JEFF LIFE
JOIN THE COMMUNITY
Join the world's most supportive fitness community! Experience the energy, enthusiasm and camaraderie of more than 65,000 JEFFers.
EXPLORE OUR PROGRAMS
Our programs have changed thousands of lives. Find the plan and support for your specific needs!
"I can't say enough about how incredible JEFF is, helping with accountability, commitment and behaviour change in every area of your life: fitness, eating habits, water, sleep, rest, positive attitude and how to value yourself!"
EXPLORE THE WORLD's MOST SUPPORTIVE FITNESS PROGRAMS
WHATEVER YOUR GOAL, WE HAVE THE PLAN AND SUPPORT FOR YOUR NEEDS
Live & on-demand workouts | World-class instructors | Recipes | Cook-alongs | Education | Community support:
Goal-based Challenges | 21 & 45-Day exercise & nutrition plans | Small-group support | Led by world-class instructors:
Life-changing direction, guidance & accountability | Daily 1-on-1 support | Holistic, tailored exercise & nutrition plans | Sustainable approach | Entirely online:
Everything in 1-on-1 | Even greater support | Bi-weekly in-person meetings & assessments:
Outcomes-based, bite-sized learning | Daily 15-minute lessons | Small-group support | Community discussions | Led by subject matter experts:
NEED MORE INFORMATION?
Book a call with our amazing team to find out more about our plans!
Everything our community does is about you and your goals.
For many people, JEFF Life’s live workouts, nutrition and education is all they’ll ever need.
For others, more support gives them extra confidence to guarantee their short and medium-term goals.