Get inspired by a library of hundreds of balanced recipes for every dietary preference.
Follow seasonal menus, including weekly shopping lists for guidance on what to eat for breakfast, lunch, dinner and a snack every day.
Log and reflect on your daily meals in the App for a weekly and monthly summary of what you ate.
With helpful articles and educational videos, understand the principles behind eating a balanced diet.
Keep losing your favorite recipes? Add them in to the App with our recipe builder.
With new menus and a fresh weekly recipe, keep shaking things up in the kitchen and find new flavor combinations.