GUIDED RUNS

We offer 20-minute, 30-minute and 45-minute Guided Runs for our JEFF Together subscribers to use at any time. Simply put in your headphones, click “play” or “download” below, put your phone in your pocket and set off on a guided run with Johno Meintjes that will help you achieve your best running performance yet.

 

RUNS RELEASED ON 31 JULY, 2020

20-MINUTE OUTDOOR RUN

Johno guides you through a 20-minute outdoor run

30-MINUTE OUTDOOR RUN

Johno guides you through a 30-minute outdoor run

RUNS RELEASED ON 10 JULY, 2020

20-MINUTE OUTDOOR RUN

Johno guides you through a 20-minute outdoor run

30-MINUTE OUTDOOR RUN

Johno guides you through a 30-minute outdoor run

RUNS RELEASED ON 3 JULY, 2020

20-MINUTE OUTDOOR RUN

Johno guides you through a 20-minute outdoor run

30-MINUTE OUTDOOR RUN

Johno guides you through a 30-minute outdoor run

RUNS RELEASED ON 26 JUNE, 2020

20-MINUTE OUTDOOR RUN

Johno guides you through a 20-minute outdoor run

30-MINUTE OUTDOOR RUN

Johno guides you through a 30-minute outdoor run

RUNS RELEASED ON 4 JUNE, 2020

20-MINUTE OUTDOOR RUN

Johno guides you through a 20-minute outdoor run

30-MINUTE OUTDOOR RUN

Johno guides you through a 30-minute outdoor run

RUNS RELEASED ON 28 MAY, 2020

20-MINUTE OUTDOOR RUN

Johno guides you through a 20-minute outdoor run

30-MINUTE OUTDOOR RUN

Johno guides you through a 30-minute outdoor run


GUIDED RUNS FAQS

CAN I DOWNLOAD THE RUNS ON TO MY PHONE?

Yes you can! You can download the audio file of these guided runs before you start hitting the road or trails.

To download the file, select the three dots on the right hand side of audio player, an option to download the file will appear. If this doesn't work we have added a download button below the audio player. When you select it the file will open in a new tab. When it loads select the three dots on the right hand side of audio player, an option to download the file will appear.

If you are still struggling to download the file please contact our support team.