Customer Reviews

Based on 2506 reviews

Ever since I joined the JEFFLIFE program, I've noticed a huge change in my lifestyle and body image. I really enjoy being part of the whole community as well as the support I receive from the team.

Gift of Givers

To be able to donate to an organisation. Epic


Some criticism could be to offer longer classes/ more Booster sessions and maybe indicate how long a workout will be in the beginning (on average 30 minutes) but some do vary.

Incredible JEFF Swag

Absolutely thrilled with my JEFF Buffs! The quality is great and I am so glad that I bought a couple of them, to give as gifts to friends:)


JEFF gives me motivation everyday. The community is just great. All the coaches are wonderful and always there to help. Just love it

Not happy

I reached my goals and want to cancel my 1 on 1 coaching -- I cancelled on 8 Feb already with confirmation but today I still get billed on 8 March? Please sort out your admin and confirm my cancellation urgently

JEFF Life Vitality

JEFF Life continues to transform and give us more than we could wish for - a partnership with Vitality has been a great value-add. Not only do we get a discount with JEFF Life, but we earn points for working out. In addition, if you want to improve your Vitality Age, sign up today, get moving and you too will see lifestyle changes come to fruition. This is one amazing anti-aging product - it takes years off your Vitality Age.

Jeff Buff

The JEFF buffs are so nice and soft. Love the colour!!

JEFF has changed my life

The Jeff platform has given me the ability to be focused and consistent in my training. It has given me access to a fun community with so much choice. There is no quetsion that my exercise has been more consistet in teh past year than it ever has been before and that is 100% because of JEFF. I love the HIIT and LIIT classes but have also tried the Zumba, yoga, and cooking classes. I would definitely recommend JEFF to absolutely everyone, no matter your age or fitness level.

Structured Healthy Lifestyle not breaking my bank balance

Jeff Life and my WhatsApp accountability group of Randburg have been all new way of gym experience but fantastic!! The very generic exercise programme linked to my weight & fitness goals was a great start up and made diving right into Johnoโ€™s Fitness Challenge easier!! Will definitely get into a 1:1 from April after unsubscribing from my gym membership. Who would have thought online will be this beneficial with real results ๐Ÿ‘Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‹๐Ÿฟโ€โ™€๏ธ๐Ÿ‹๐Ÿฟโ€โ™€๏ธ


I have battled with my weight for 20 years. And although I am just at the beginning of my #JEFFJourney, I am loving my 1-on-1 program with @Coach Nics. I am making many mistakes but I keep following the program, changing many of my eating habits and I have done some of the workouts.
I have improved my water intake, but donโ€™t get it right every day. THIS IS SO REAL. I am loving the meals and do not feel hungry. I am not a lover of exercise, so some weeks are good and others okay, but I am being very realistic. For the first time on a new plan, I am feeling like I am going to make this work. And believe me I have tried practically everything under the sun.
This time I am keeping the following QUOTE in mind-โ€˜Rome was not built in a day.โ€™
Have I had wine, sweets and chocolate? Oh Yes! But less so than usual. By following the healthy eating and exercise(with my mishaps), I have still lost weight and centimeters. 3.1kg and 17cm in my first 21 days.
The best part is that I have not had to be 100% everyday (which is unsustainable for someone like me) yet I can see and feel the change. Clearly with Coach Nics daily encouragement and the way I am beginning to feel- stronger and healthier- I CAN do THIS!

JEFF Review

Love love love the Jeff Socks! They are not only comfortable but you feel so inspired wearing them!

Voucher to redeem for a 1 on 1 in April

I purchased this for a future redemption. Just come out of hospital and have to wait about 6 weeks. So I will be booking the 1 on 1 for April. Cant wait


I really enjoyed JEFF Life, especially the live workouts, but I did find the one on one better suited to my personal needs, and have benefited from the extra coaching guidance.

If you have enough personal willpower & diligence, then you will love the Jeff life program. Otherwise I recommend one on one.

JEFF Life for Vitality Members

JEFF Life for Vitality Members



The best life style program

For me itโ€™s not just about the exercise, the whole system actually really does work for me. I struggled and still struggle a lot with food and exercise, but I have a guiding system now that I can trust. Thanks a lot!

21 Day Strength Challenge

These challenges has been amazing and life changing. I am stronger and can do more during the workouts. Managed to make a mind shift in my nutrition and was able to stick to it easily. During this 21 Days I managed to drop 2.4kg and 11cm overall. Life changing, sign up

Representing Jeff

Absolutely stunning... Quality is incredible

Loved my one on one experience - achieved all my goals and feeling great !!

JEFF Life for Vitality Members

It all started with the 8am HIIT class

My journey started with the 8am HIIT classes for a few months, which I absolutely love. I have since started the 1:1 and a week in, just added the flow challenge. Itโ€™s been a good week and have learnt lots about my meal structure. Looking forward to seeing what the next few weeks hold.

Incredible Journey

Thank you JEFF for an incredible journey that has just started for me. I have been doing the JEFF 1-on-1 Personal Coaching Program for a month now and canโ€™t believe the changes I see and how amazing I feel. In such a short time I have learnt to make better choices with my eating. I seldom feel hungry and have not once craved a chocolate or two! Shout out to my coach Sands. Thank you for your support always! In her words: โ€œBig journeys begin with small steps.โ€

Thank you

So enjoy the online classes and the weekly meal plan is good. Overall excellent platform