Feel the power of the world’s most supportive fitness community.

We offer exercise, nutrition and education classes (including live and on-demand), as well as programs to help employees make meaningful progress with their health and wellness, all from the comfort of their homes.


We're proud to be working with the following teams:



for Teams

Whatever your team members' health goals, we have an exercise plan for them. Simply access the JEFF Web App, select a goal, and we'll give them expert daily recommendations, a library of delicious recipes, and live instructor-led workouts to help them get exceptional results!



✓ Access to over 50 live classes a week via the JEFF Web App

✓ Led by inspiring instructors

✓ Support of an incredible community of over 60,000

✓ Support and guidance from the team at any time

✓ Hundreds of recipes and classes available on-demand

✓ Access to the JEFF Web App to track your progress

✓ Community groups and events

Fitness Level Required: Beginner to Advanced.

Packages available for team sizes of 100+

Fill in the form below to get in touch with us to find out more.


Bespoke Team Challenges


Help your team connect with each other, feel more energised and motivated to be the best versions of themselves!

  1. JEFF will work with you to design the perfect challenge for your Team, tailoring branding, messaging, prizes and production.


The following are available:

✓ 14-Day Courses

✓ 21-Day Challenges

✓ 30-Day Challenges

Smaller teams can join upcoming consumer challenges at the retail price less than 10%. Note that these challenges will not be bespoke.

A Challenge includes all benefits of a JEFF Life subscription.



✓ Access to 5 exclusive classes a week via the JEFF Web App

Led by one of our inspiring instructors

✓ Day-by-day exercise plan with high and low intensity options

✓ Day-by-day nutrition plan

✓ High and low intensity exercise options

✓ Daily accountability support via private WhatsApp and Facebook groups

✓ Employees stand a chance to win a grand prize

✓ Reporting on employee engagement during the challenge


To say thank you for introducing JEFF into your company to run a 21-Day Challenge for your Team, we'll gift you a 3-month voucher for our 1-on-1 Coaching Program!

Fitness Level Required: Beginner to Advanced.

Fill in the form below to get in touch with us to find out more.

Are you a current JEFF Client?

To say thank you for introducing JEFF into your company to run a 21-Day Challenge for your Team, we'll gift you a 3-month voucher for our 1-on-1 Coaching Program!



We pride ourselves on delivering an exceptional experience for both you and your employees. Have a look at what a few of our clients have to say about JEFF.


"Thank you and congratulations to the JEFF team for creating and sustaining this incredible community! #JEFFforlife!"

- Celeste, Cipla, Head of Marketing, OTC.

"Thank you JEFF for making the challenge such a success!"

- Shevani, EY Talent Development Manager

"As Coach Ed stated, time flies when you are having fun. I joined this challenge to help me get back into a daily training routine. This challenge has really given me the kick start I needed to get back into the habit of frequently training. And for that, I am thankful for the JEFF team for getting me back on track. In these three weeks, I have lost little more than 3kg, which is great because being a bit lighter helps me with my running. I have already entered the Vitality Running World Cup, and I'm looking forward to carrying the momentum I've built with this challenge into this new challenge and many others to come. Thanks to this Spring into Shape Challenge, I am once again addicted to fitness. Better, faster, stronger. #shapeshifters #jeffchallenge #spring2021."

- Aldo Grobbelaar, Team Challenge Participant

"Firstly, thank you to ITOO for the amazing opportunity to join the challenge. To Coach Edgar and the JEFF team, the journey has been amazing. At first, I thought my goal was to lose weight, but through the process, I have learnt that it is a journey towards overall health and that the number on the scale does not define who I am. I will most definitely be continuing this journey...And I look forward to see how far I go too."

- Louise Batt, ITOO Team Challenge Participant

"This challenge has not only changed me, but completely helped me fall back in love with training and living the healthy life to the fullest. It made me push my own limits and had me training at times I never thought I would, not because I had to, but because I wanted to. You guys and girls made the training fun again. Thanks to every single member of the JEFF team for brightening up the dark and confusing times we live in."

- Danel Watermeyer, Team Challenge Participant


Connection & team building

We know that connection is where the magic happens, where the seed of change takes place. We choose “live” to feel alive in a digital, challenged, disconnected world.

Employee tracking & engagement reporting

Measure the level of engagement from your employees.

Connect with inspiring instructors

Support and guidance from expert instructors plus live, interactive classes

Improve retention

Invest in the connection of your team members and health of your employees for a happier and healthier team.

Health & wellbeing talks

Covering topics such as: How to manage stress, balancing work and fitness, returning to work post COVID, tips for success, setting goals and more.

Optional branded workouts and talks

Showcase your brand to the JEFF community.


Have a question or keen to sign up your whole team? Fill out the form and we'll get back to you. Alternatively email us at teams@jeff.fitness


Make sure you check out our FAQ page or contact our support team with any questions or concerns. We are here to help!

If you can't find the answer there, message us on Facebook and one of our awesome team members will get back to you ASAP.