Unleash Your Potential: Join the Triple-Threat Challenge

September 28, 2023
2 Minutes

At JEFF, we're thrilled to announce our first-ever coach-led challenge: Triple-Threat.

This October, we're inviting you to join Janelle, Zamo, and Shaun on a transformative 21-day journey that combines strength, fitness, and functional training. Whether you're a seasoned fitness enthusiast or just starting out, this challenge is designed to empower you to reach your goals and unleash your potential.

What is Triple-Threat?

Triple-Threat is a 21-day challenge led by our expert coaches, Janelle, Zamo, and Shaun. Each coach will lead you through engaging workout sessions lasting 30 to 40 minutes, focusing on hybrid-style training that combines elements of strength and fitness. With three workouts each week, you'll have the opportunity to challenge yourself, push your limits, and see real results.

What's Included in the Challenge?

When you sign up for the Triple-Threat Challenge, you'll receive:

A 21-day exercise plan with video-based workouts led by our expert coaches

A 21-day menu and nutrition guide with easy, healthy recipes created by Toni

Accountability and support from your challenge leads via a private WhatsApp group

The Triple-Threat Challenge eBook, full of useful information to guide you on your three-week journey

Get Personalized Support with 1-on-1 Coaching

For an even more personalized experience, consider signing up for our 1-on-1 coaching program. With 1-on-1 coaching, you'll receive daily feedback, tailored guidance, and unwavering support from one of our expert coaches to ensure you make the most of every session. Plus, when you sign up for 1-on-1 coaching, you'll receive the Triple-Threat Challenge for free!

Join the Triple-Threat Challenge Today

Don't miss your chance to join the Triple-Threat Challenge and take your fitness journey to the next level. Sign up now to secure your spot and embark on this empowering 21-day journey with Janelle, Zamo, and Shaun. Let's unleash your potential together!

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