AUDIO CLASSES

Listen along and be guided while you exercise.

We offer 20-minute, 30-minute and 45-minute Guided Runs & Walks for our clients to use at any time. Simply put in your headphones, click “play” or “download” below, put your phone in your pocket and set off.

 

GUIDED RUNS WITH COACH SAKKIE

20-MINUTE OUTDOOR RUN

30-MINUTE OUTDOOR RUN

GUIDED RUNS WITH COACH LEE

20-MINUTE OUTDOOR RUN

30-MINUTE OUTDOOR RUN

GUIDED WALKS WITH COACH EDGAR

10-MINUTE GUIDED WALK

20-MINUTE GUIDED WALK


AUDIO CLASSES FAQS

CAN I DOWNLOAD THE AUDIO FILES ON TO MY PHONE?

Yes you can! You can download the audio file of these guided runs before you start hitting the road or trails.

To download the file, select the three dots on the right hand side of audio player, an option to download the file will appear. If this doesn't work we have added a download button below the audio player. When you select it the file will open in a new tab. When it loads select the three dots on the right hand side of audio player, an option to download the file will appear.

If you are still struggling to download the file please contact our support team.