FOR EXPERT-LED ONLINE PROGRAMS & EXCEPTIONAL GROUP SUPPORT

JEFF Club

Tailor your fitness journey to suit your needs. Choose from our latest Challenges, and a huge selection of expert-led exercise, nutrition and education programs, or have us recommend one to match your exact requirements. Explore exciting seasonal menus, featuring 100s of recipes, with portions tailored to your goals. Look forward to new program Blocks each month to keep it fresh! Feel tremendous group and community support every single day!

"JEFF, you really changed my view about food and replacing bad habits with great ones. Then to my amazing accountability group… YOU carried me all the way through! " - Belinda

"Life-changing. I'm in the best shape of my life. JEFF is a game-changer for those who've tried everything to lose weight and build strength. I can't recommend it more highly!"

- LOUELLA

Whatever your goal, there’s a program for you!

    • Do one of our latest Challenges, or choose from a huge selection of expert-led exercise, nutrition and education programs. New program Blocks released each month to keep it fresh!

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WHAT OUR CLIENTS SAY

  • JEFF members achieve life-changing results, hear what they have to say below

Life-changing

"My third challenge and this was such a goodie! The challenge was loads of fun and I have made beautiful friendships with strong women. JEFF you really changed my view about food and replacing bad habits with great ones. Then to my amazing accountability group… YOU carried me all the way through! ❣️❣️"

- LIESEL -

It felt sustainable

"I loved every minute of this challenge. I loved the fact that we had 1.5 days to have our cheats...it felt sustainable. I lost 3 kgs, and 9cms in total. I even have guns which I haven't had before. I will definitely do the next challenge. Love you Juls."

- BELINDA -

Amazing, amazing, amazing

"This was definitely a mental challenge as much as a physical one! I am going to miss the laughs and the sweat! What a team, and to my #Drab2Ab team, you ladies are strong and beautiful! Thanks for keeping me driven throughout! I can’t believe what I can do now. I am stronger than I think! "

- JOLENE -

WHAT OUR CLIENTS SAY

  • JEFF members achieve life-changing results, hear what they have to say below

Explore exciting seasonal menus and 100s of recipes tailored to your goals. Log your food to stay accountable!

Whatever your personalised goal or nutritional preferences, Club will teach you how to create simple, healthy, flavourful dishes that make feeding yourself, and your family, as quick and easy as possible! You can look forward to new menus each month that are themed, seasonal and goal-oriented, with portions tailored to your personal preferences and needs. Log your food pics daily for invaluable added accountability!

Access the full library of JEFF courses.

From mental strength to makeup, our courses will allow you to quickly and easily gain invaluable, applicable knowledge in just 14 days. And you’ll have access to all past courses as part of your Club subscription!

Add 1-on-1 Coaching for ultimate support!

Add 1-on-1 Coaching on top of everything in your Club membership. Get an individualised exercise and meal plan, and daily accountability, guidance and direction from a world-class Coach! All delivered online. It's life-changing!

Feel the life-changing support of Group Fitness and the JEFF community!

The support of the JEFF community is unparalleled, and Club takes it to the next level! Connect with others on your program, participate in a diverse selection of existing groups (covering everything from trail running to illness) and events, or create your own!