"It's a whole body, mind and soul transformation.”
- - Cindene -
"I'm wearing clothes I haven't worn in years"
- - Alex -
"I can't even believe the body that I have now"
- - Luchelle -
"It's a whole body, mind and soul transformation.”- Cindene -
"I'm wearing clothes I haven't worn in years"- Alex -
"I can't even believe the body that I have now"- Luchelle -
Hey there, it’s great to meet you! To get started, tell us what you’d like to achieve.
My goal is to:
Hear from our incredible community of busy people just like you.
"I can't even believe the body I have now."
- Luchelle, Middelburg -
"The support is ridiculous! We're not just a number. The coaches care about us and you're really changing lives."
- Alex, Cape Town -
"I probably looked like this 22 years ago in matric. The results have been incredible."
- Ryan, Cape Town -
"I'm a lot more confident, I'm in a really happy place. It's a whole body, mind and soul transformation."
- Cindene, Ballito -
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Coach Jenna is fabulous and the positive vibes and energy that I get from the JEFF program is not only good for my body but also for my soul.
Week two and feeling fantastically well!
Thanks Thanks for not being the same as any other Workout. All have set meal plans, but not JEFF. JEFF educates on healthy eating and a healthy lifestyle.
I love the One-on-One Catch up, just for the push in getting the lifestyle right! And the LIVE classes, HOW AWESOME ARE THEY!!
If there was 100 stars to give, I will do so! Haha
I dont feel like i am doing it on my own...
My daughter and I are both Vitality members - she joined up recently - Josi Hofmeyr. Please would it be possible to change both our payments from R200 a month to R150 (she is a student at Stellies) And for me too- Helen Hofmeyr. Let me know what details you need. Thanks Helen
We always tend to put everything ahead of our own personal health and wellness in this busy world, however 2021 is the year where my focus will be on my own fitness and health. I owe it to myself and my family to live my best life for them and doing it the JEFF Life is such a bonus. Structure, support and guidance is exactly what I needed to start my journey and I will choose JEFF over and over again.
JEFF Life for Vitality Members
A lovely variety now to choose from and stunning coaches. thank you
The energy and team dedication for what you pay is unbelievable. You feel like a better person in all aspects of life.
After 6 months on 1-1 with Coach Kate, joining JEFF life has been a safety net for me to keep living the JEFF experience. Love this community!
Giving a gift of Jeff Life.. the best gift ever!
Very nice material, and neat looking.
Haven't started yet don't even know who my coach is.
It took me a while but I think I may be hooked. There is so much to offer from classes to talks to cooking classes. And it just keeps getting better!
love the workouts, love the coaches. I always thought that I needed a gym to workout and when lockdown arrived, I really battled to get into the routine of working out at home and then I found JEFF and now, not only do I look forward to the live classes and love them, I even train when I dont have to. Thanks for being so awesome!