FOR INDIVIDUALISED PLANS, ADVANCED COACHING AND UNMATCHED DAILY 1-1 MOTIVATION AND ACCOUNTABILITY
Advanced 1-1 Coaching
"It’s been incredible! The weight is coming off, the centimetres are coming down. We aren't just another number - the coaches really care about us." - Alex
HOW IT WORKS ⚙️
We’ve built JEFF Club to be your perfect long-term partner in healthy living, and Advanced 1-1 Coaching offers the ultimate in daily accountability, support and guidance!
First, we get to know you 👋
● You tell us about yourself and what you want to achieve.
Based on your abilities, goals, and preferences, we give you:
● An Advanced 1-1 Coach to guide, motivate and inspire you every day! 💪 Meet our coaches.
● Your Coach will use their vast experience and expertise to give you an individualised exercise and meal plan.
You track your progress, stay accountable, and learn a little more each day 📱
● You'll use a simple app to keep connected with JEFF, and your Coach, and accountable to your progress.
● Your Coach will give you unmatched daily 1-1 support, guidance and motivation!
● You can join Special Interest and Accountability groups for added support and increased knowledge.
You get rewarded 🏆
● You earn weekly incentives for hitting your goals of exercising and eating well.
● You can join 21-day Challenges for awesome prizes!
Great things happen 🙌
● You receive the direction, motivation and accountability you need to thrive.
● You break bad habits, and establish and entrench good behaviours.
● You consistently exercise and eat well, and achieve life-changing results! See our success stories.
CLUB COACHING VS 1-1 ADVANCED COACHING
What is the difference between 1-1 Advanced Coaching and Club Coaching?
Your dedicated Club Coach offers a lighter-touch style of coaching in congratulating you when you're on track and offering a helping hand when you are not. This forms part of the broader Club Coaching experience that includes Accountability Groups, supported Special Interest Groups, fresh video-based Exercise programs and a Rewards program. This is more than enough for many to achieve life-changing results!
By adding an Advanced 1-1 Coach to your Club subscription (R2,250 per month in total, with all of the above features included), you will receive daily high-touch support, as well as a private monthly assessment, to help you kickstart your journey, manage any injuries/conditions you may have, and achieve harder-to-reach goals.
Advanced 1-1 Coaching offers the ultimate in daily dedicated coaching support for those harder-to-reach goals! We'll match a world-class Coach to you based on your specific preferences, goals and needs. Your Coach will use their experience and expertise to give you an individualised exercise and meal plan - factoring in any conditions, injuries, or intolerances - and you'll receive unmatched daily 1-1 accountability, motivation and guidance!
Get access to a simple app that gives you:
🏋️An Advanced 1-1 coach matched to you based on your needs
🙌Unequaled 1-1 daily coaching, motivation & accountability
🍲An individualised exercise plan
💪An individualised nutrition plan
🏆Rewards & prizes
❤️The camaraderie of our community of 74,000+
Pay Monthly
R 2,250 p/m
No contracts
Sign up at any time. Cancel within 7 days of your recurring date with no charge.
"I'm a lot more confident, I'm in a really happy place. It's a whole body, mind and soul transformation. Being on the program with Coach Liz was honestly the best thing I've ever done. The habits are now in place, I've changed my lifestyle and I'll continue with it going forward." - Cindene
FOR INDIVIDUALISED PLANS, ADVANCED COACHING AND UNMATCHED DAILY 1-1 MOTIVATION AND ACCOUNTABILITY
Advanced 1-1 Coaching
"It’s been incredible! The weight is coming off, the centimetres are coming down. We aren't just another number - the coaches really care about us." - Alex
HOW IT WORKS ⚙️
We’ve built JEFF Club to be your perfect long-term partner in healthy living, and Advanced 1-1 Coaching offers the ultimate in accountability, support and guidance!
First, we get to know you 👋
● You tell us about yourself and what you want to achieve.
Based on your abilities, goals, and preferences, we give you:
● An Advanced 1-1 Coach to guide, motivate and inspire you every day! 💪 Meet our coaches.
● Your Coach will use their vast experience and expertise to give you an individualised exercise and meal plan.
You track your progress, stay accountable, and learn a little more each day 📱
● You'll use a simple app to keep connected with JEFF, and your Coach, and accountable to your progress.
● Your Coach will give you unmatched daily 1-1 support, guidance and motivation!
● You can join Special Interest and Accountability Groups for added support and increased knowledge.
You get rewarded 🏆
● You earn weekly incentives for hitting your goals of exercising and eating well.
● You can join 21-day Challenges for awesome prizes!
Great things happen 🙌
● You receive the direction, motivation and accountability you need to thrive.
● You break bad habits, and establish and entrench good behaviours.
● You consistently exercise and eat well, and achieve life-changing results! See our success stories.
CLUB COACHING VS 1-1 ADVANCED COACHING
What is the difference between 1-1 Advanced Coaching and Club Coaching?
Your dedicated Club Coach offers a lighter-touch style of coaching in congratulating you when you're on track and offering a helping hand when you are not. This forms part of the broader Club Coaching experience that includes Accountability Groups, supported Special Interest Groups, fresh video-based Exercise programs and a Rewards program. This is more than enough for many to achieve life-changing results!
By adding an Advanced 1-1 Coach to your Club subscription (R2,250 per month in total, with all of the above features included), you will receive daily high-touch support, as well as a private monthly assessment, to help you kickstart your journey, manage any injuries/conditions you may have, and achieve harder-to-reach goals.
Advanced 1-1 Coaching offers the ultimate in daily dedicated coaching support for those harder-to-reach goals! We'll match a world-class Coach to you based on your specific preferences and needs. Your Coach will use their experience and expertise to give you an individualised exercise and meal plan - factoring in any conditions, injuries, or intolerances - and you'll receive unmatched daily 1-1 accountability, motivation and guidance!
Get access to a simple app that gives you:
🏋️An Advanced 1-1 coach matched to you based on your needs
🙌Unequaled 1-1 daily coaching, motivation & accountability
🍲An individualised exercise plan
💪An individualised nutrition plan
🏆Rewards & prizes
❤️The camaraderie of our community of 74,000+
Pay Monthly
R 2,250 p/m
No contracts
Sign up at any time. Cancel within 7 days of your recurring date with no charge.
"I'm a lot more confident, I'm in a really happy place. It's a whole body, mind and soul transformation. Being on the program with Coach Liz was honestly the best thing I've ever done. The habits are now in place, I've changed my lifestyle and I'll continue with it going forward." - Cindene
WHAT OUR CLIENTS SAY
-
JEFF members achieve life-changing results, hear what they have to say below
WHAT OUR CLIENTS SAY
-
JEFF members achieve life-changing results, hear what they have to say below