Are you ready?
Get ready for your toughest competitor.
A competitor who knows your limits, your weaknesses and your strengths. Who is this competitor? It's you.
Join us live on JEFF Together on Saturday the 27th of March 2021 and push yourself further than you ever have before with a workout that will challenge you, no matter what your fitness level is.
THE WORKOUT FORMAT
A take-no-prisoners, hard-as-you-can, go-for-gold AMRAP workout
What is AMRAP?
AMRAP stands for “As Many Reps As Possible”. Check out the workout below, make sure you practice each movement in the live JEFF Life classes every day this week, and get ready to test yourself on Saturday along with Johno and the JEFF Community! Then predict how many reps you will complete in 30 minutes.
Download the workout ahead of time!
Get access to the workout format ahead of time so that you know what you're in for!
SPOT PRIZES UP FOR GRABS
Think epic post-workout selfies, most reps, best dressed, closest predictions, biggest efforts, family involvement, and general awesomeness.
WORKOUT WITH FRIENDS
Use our new Community Fitness feature in our JEFF Web App to arrange a virtual or physical workout with friends, family and fellow JEFFers, near or far.
How to use the feature:
Step 1: Go to Menu > Community Fitness
Step 2: Click "Hosting" > "Create a new event"
HOW TO PARTICIPATE
Get in on the action, for free!
Join the world's most supportive fitness community to achieve your goals. Simply join our Facebook group, JEFF Together, to get access to live daily workouts and experience support like you never have before. Become part of the JEFF family. Everyone is welcome! We'll be live streaming the JEFF Games in the JEFF Together Facebook group - so join the group to make sure that you don't miss out!