Coach Janelle studied sports and nutrition through the Canadian NAASFP association and is a certified marathon coach, and qualified in cognitive behavioural therapy. She is passionate about health and ensuring her clients reach their genetic potential. She loves taking part in CrossFit competitions as well as the Comrades Marathon, and is motivated by testing not only her physical capabilities but enhancing the mental toughness that comes with endurance sports.
Spending quality time with her children and family is an important aspect of Coach Janelle’s life. She believes there is always a reason to smile and approaches her client relationships with a positive, encouraging, and upbeat energy.
✓ Marathon Training
✓ Weight Management
✓ Strength
Training
✓ Fitness & Nutrition
✓ Behaviour Change
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