STELLENBOSCH UNIVERSITY
SPORTS & WELLNESS DAY
Join the Stellenbosch University global community and JEFF Fitness as we set the world record for the #BiggestUniversityWorkout on Saturday, the 28th of August, all the while, raising funds for the Move4Food initiative. A hallmark of Move4Food is the participation of Stellenbosch University students, staff, alumni, and friends in sporting events to raise funds in aid of student hunger.
During a global pandemic, there couldn’t be a more important time to prioritise our health and fitness. To inspire other University communities around the world, Stellenbosch University is hosting a 6-hour virtual sports and wellness morning from 7am until 1pm on the 28th of August.
Join us for any of 7 live workouts as well as competitions, talks, music, cook togethers and more and help us set this new world record. Experience the iconic event from the comfort of your home and stand a chance to win prizes, and feel “die gees" of the broader local, national and international Stellenbosch community coming together in support of our global health and wellness.
EVENT STARTS IN:
SCHEDULE
28 AUGUST 2021
There's something for everyone! From HIIT & LIIT workouts, yoga, competitions, a sit up challenge, a Kaas & Wyn Workout, braai-along and more!
Workout with SA sport stars, Alumni Champions from around the world, some of Stellenbosch University's Paralympic athletes, Students, Celebrities as well as Old/current Maties Sport Stars.
Please note that schedule timings and line-up is subject to change.
SCHEDULE
28 AUGUST 2021
There's something for everyone!
* Schedule subject to change.
Please note that schedule timings and line-up is subject to change.
Keen to cook along with us? Download the ingredients list below!
REGISTER, COMMIT YOUR HOURS/MINUTES & TAKE PART IN THE WORKOUT
By registering, you'll be able to download your own personalised pledge badge! Pledge the number of hours or minutes that you intend to workout for, then download your image and share it on social media so that you can challenge your friends to get involved.
PRIZES UP FOR GRABS
There will be some incredible prizes from JEFF & Ella Coffee up for grabs. To be eligible to win, all you need to do is register for the event and show up on the day! On the day of the big event, our instructors hosting the sessions will share more information about what you need to do to win.
LET'S #MOVE4FOOD
A hallmark of #Move4Food is the participation of Stellenbosch University students, staff, alumni, and friends in sporting events to raise funds in aid of student hunger.
Although it is perceived that those attending university have their basic needs met, this does not hold true for all students, particularly with regards to access to food. Since inception, the #Move4Food initiative has contributed toward creating a financial safety net for students that are at risk of going hungry.
Here's an idea of how far a contribution could go:
• 5 meals for one student = R100
• One meal for 50 students = R1000
• 6 months of food for one student = R10 000
• One year of food for 5 students =R100 000
DONATE TO MOVE4FOOD IN AID OF STUDENT HUNGER
Here's an idea of how far a contribution could go:
• 5 meals for one student = R100
• One meal for 50 students = R1000
• 6 months of food for one student = R10 000
• One year of food for 5 students =R100 000
LET's GET READY!
As we prepare for the event, join our JEFF Web App, for free! Get access to special workouts, recipes, and more. Invite your friends and let's get ready for the big day!
What our community members have to say
"Being a member of this LEGENDARY community has changed my life!"
- Kim Ketley
JEFF LIFE MEMBER
"The workouts, recipes, guided runs and the brilliant events are just some of the features that I use regularly. I love this platform and the best part is that the community behind it have now become family."
- Shivani Maharaj
JEFF LIFE MEMBER
"It's amazing how people can connect without even knowing each other, and it's such a positive feeling to know that you can just check in, that you have people there rooting for you. "
- Rosalind Thomson
JEFF LIFE MEMBER