New WEB APP FEATURE
Meet Ava, our new virtual coach
Say goodbye to endless searching for answers to your health and fitness questions. With Ava, you have an expert at your fingertips, ready to guide you every step of the way.
New WEB APP FEATURE
Meet Ava, our new virtual coach
Say goodbye to endless searching for answers to your health and fitness questions. With Ava, you have an expert at your fingertips, ready to guide you every step of the way.
Ava is here to support you.
Whether you're looking for workout tips, injury management or nutrition advice, Ava has got you covered. With her extensive knowledge and experience, Ava is the perfect companion for anyone looking to live a healthier lifestyle.
Best of all, Ava is available 24/7, so you can ask her anything, anytime. Whether you're at the gym, at home, or on the go, she's always there to support you.
So why wait? Sign up with JEFF Club today and start working with Ava, your new virtual coach. With her help, you'll be on your way to a healthier, happier you in no time.
Ava is here to support you.
Whether you're looking for workout tips, injury management or nutrition advice, Ava has got you covered. With her extensive knowledge and experience, Ava is the perfect companion for anyone looking to live a healthier lifestyle.
Best of all, Ava is available 24/7, so you can ask her anything, anytime. Whether you're at the gym, at home, or on the go, she's always there to support you.
So why wait? Sign up with JEFF Club today and start working with Ava, your new virtual coach. With her help, you'll be on your way to a healthier, happier you in no time.
Ava is here to support you.
Whether you're looking for workout tips, injury management or nutrition advice, Ava has got you covered. With her extensive knowledge and experience, Ava is the perfect companion for anyone looking to live a healthier lifestyle.
Best of all, Ava is available 24/7, so you can ask her anything, anytime. Whether you're at the gym, at home, or on the go, she's always there to support you.
So why wait? Sign up with JEFF Club today and start working with Ava, your new virtual coach. With her help, you'll be on your way to a healthier, happier you in no time.
Ava is here to support you.
Whether you're looking for workout tips, injury management or nutrition advice, Ava has got you covered. With her extensive knowledge and experience, Ava is the perfect companion for anyone looking to live a healthier lifestyle.
Best of all, Ava is available 24/7, so you can ask her anything, anytime. Whether you're at the gym, at home, or on the go, she's always there to support you.
So why wait? Sign up with JEFF Club today and start working with Ava, your new virtual coach. With her help, you'll be on your way to a healthier, happier you in no time.
What’s the difference?
Ava vs a JEFF 1-on-1 Coach
With any of our 1-on-1 Coaches, you'll have access to recommendations and advice tailored specifically to your needs. They'll help you set and achieve your fitness goals, provide tips for staying motivated, and offer guidance on how to make healthy choices every day, but most importantly our coaches are there to keep you accountable and build sustainable, long-term habits for a healthier lifestyle.
Your 1-on-1 Coach can assign you a fitness program and eating plan just for you based on your goals, fitness level, and any health concerns, and check in monthly to assess your progress. They'll also work with you one-on-one which can be motivating and help you stay on track.
On the other hand, Ava is available anytime, anywhere, to answer more generalised health and fitness related questions. She might not give you as much personalized attention as a 1-on-1 Coach, but still has a lot of knowledge, support and guidance to offer.
So, whether you go with a 1-on-1 or a virtual coach, both can help you get fit and feel great. It's up to you to decide which one works best for you!