Challenge Yourself: Train Like an Athlete with Amy

March 31, 2023
2 Minutes

Are you ready to push your limits and train like an athlete?

Join Amy's 21-Day Train Like an Athlete 2.0 Challenge from 8th to 28th May 2023!

Whether you're a seasoned fitness enthusiast or just starting out, this challenge is designed to help you step out of your comfort zone and unleash your inner athlete.

What to Expect

During this 21-day challenge, you'll embark on a journey of transformation with three recorded sessions each week, targeting different areas: strength, power, fitness, and a hybrid session. Plus, you'll have access to pitch-based running sessions inspired by Amy's training as a rugby 7s player. Get ready to challenge yourself and take your fitness to the next level!

What's Included

When you sign up for the Train Like an Athlete 2.0 Challenge, you'll receive:

A 21-day exercise plan with 30 to 45-minute video-based workouts led by expert instructor, Amy

A 21-day menu and nutrition guide with easy, healthy recipes created by Toni

The Train Like an Athlete 2.0 Challenge eBook, full of useful information to guide you on your three-week journey

Accountability and support from fellow challenge participants via a private Facebook group

Get Personalized Support with the Challenge eBook

Sign up for the challenge and receive the Train Like an Athlete 2.0 eBook, packed with useful information to support you throughout your journey. With daily reminders to keep you motivated, a guide on getting started, an activity plan overview, a weekly menu, a challenge shopping list, and a nutrition guide, you'll have everything you need to succeed.

Access Detailed Nutrition Support

Toni has created a delicious and healthy 21-day menu to complement the challenge exercise program. With daily recipes and simple weekly shopping lists, you'll have each day of nutrition planned out for you, making sustainable, healthy eating easy and fun.

Join the Challenge Today

Don't miss your chance to train like an athlete with Amy! Sign up now to secure your spot in the 21-Day Train Like an Athlete 2.0 Challenge and take your fitness journey to new heights. Are you up for the challenge?

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